- Weight Loss
From Science Daily
The inflammation of fat tissue is part of a spiraling series of events that leads to the development of type 2 diabetes in some obese people. But researchers ...
From Charles Poliquin
Lose fat by doing high-intensity resistance training. A new study from Italy shows that a metabolically intense weight training program performed to failure ...
By Paul Spector, M.D. Huffpost Healthy Living
In the scrum of explanations for our obesity epidemic, one common-sense theory has gained traction. We eat too much. I know, this is ...
By SUZANNE DALEY New York Times
BUDAPEST Gizella Beres Devenyi, who works behind the cash register at the delicatessen Zena in a working-class neighborhood here, says it is easy ...
By Gordy Megroz Men's Health
About 14 years ago, Men's Health magazine was the first to tell the world about a college kid who'd dropped 245 pounds eating nothing but sandwiches ...
by Cory Gregory Bodybuilding.com
When it comes to weight-loss tips, conventional wisdom almost always boils down to "calories in, calories out." That mindset might be ...
By Charles Poliquin
Take magnesium to improve insulin sensitivity and body composition. New research shows that even if you arent deficient in magnesium, a little extra can act ...
From Science Daily
Does eating too much sugar cause diabetes? For years, scientists have said "not exactly." Eating too much of any food, including sugar, can cause you ...
By Shane Starling Nutra Ingredients USA
A daily dose of 500mg of L-carnitine coupled with motivation training can help weight loss in overweight individuals, according to a Lonza-sponsored ...
From Ergo-Log
The sea buckthorn scientific name Hippophae rhamnoides contains compounds that may help overweight people to lose weight more easily. Taiwanese researchers suggest ...
From Ergo Log
Exercise programmes designed to help obese men and women to reach a healthier weight tend to result in limited weight loss. Researchers at the University of New South ...
By Charles Poliquin
Use the herb fenugreek to lose fat and gain strength. Two recent studies show that taking the herb fenugreek with meals can help you lose fat, gain muscle, and ...
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