- Weight Loss
From Science Daily
Artificial sweeteners -- promoted as aids to weight loss and diabetes prevention -- could actually hasten the development of glucose ...
From Science Daily
Social networking programs designed to help people lose weight could play a role in the global fight against obesity, according to ...
by MEN'S FITNESS Editors and Chris Mohr
There's plenty of nutrition non-sense out there. Here's seven weight loss myths even we can't believe still exist. ...
BY TOM HOLLAND Men's Fitness
Whether you're crunched for time or simply need to shake up your current workout program, circuit training is your answer. ...
By David Sandler Flex
Feeling gassed after busting your butt day in and day out? If you’re grinding away at your training program and noticing that between ...
By ANAHAD O’CONNOR New York Times
People who avoid carbohydrates and eat more fat, even saturated fat, lose more body fat and have fewer cardiovascular ...
by James Fell Six Pack Abs
There is no Speedo in my future.
It’s funny that I write this now, as I’m about to take a trip to Italy. I ...
by Andrew Heming T-Nation
Here's what you need to know...
• If you're serious about stripping off body fat, you must make time ...
By Bob Kupniewski Athletic Xtreme
As time evolves many individuals are always looking for the easy fix on how to shed those extra pounds, what will work ...
From Charles Poliquin Live
Try sprint interval training to lose fat fast and improve conditioning. Research shows that sprint interval training is the ...
By Patrick Striet, CSCS ProSource
Owning and operating a gym which specializes in semi-private personal training, it will come as no surprise to you ...
From Ergo Log
With a headline like that, the regular and intelligent readers of this weblog will spot it immediately: this post is about sponsored research. ...
