- Weight Loss
By Sumi Singh Brink Zone
Lots of people ask about strategies for “surviving” the Holidays while dieting. Traditions and tempting treats abound, and everyone seems to be indulging. ...
From Ergo-Log
On a weight-loss diet? Nutritionists at Virginia Tech have discovered a way of losing extra weight. Before you eat breakfast, lunch or supper, drink two glasses of water ...
From ScienceDaily
Women dieters who grab a snack between breakfast and lunch lose less weight compared to those who abstain from a mid-morning snack, according to a study led by researchers ...
by Nick Tumminello T-Nation
My friend and strength coach extraordinaire Alwyn Cosgrove once told me that when choosing a topic for an article to think of what people ask about most ...
From ScienceDaily
Most people understand that serious weight loss requires changing attitudes toward what they eat and how often they exercise. But, what if the process could be aided ...
From Ergo-Log
If you want to lose weight you're best off drinking ordinary water with your meals. This way you'll automatically consumer fewer calories than if you drink juice, milk ...
By Stephen Daniells, Nutra Ingredients USA
A daily glass of goji berry juice may help trim waistlines by about 5 cm in two weeks, but does not affect body weight, according to a new ...
From ScienceDaily
Male and female mice engineered to express the inflammatory enzyme IKKbeta in their fat tissue ate more but gained less weight. They burned sugar and fat more effectively ...
By Ben Muessig Huffington Post Weird News
There's no aerobic value in throwing dice, spinning the roulette wheel or playing slots -- but a fitness company thinks dieters can gamble ...
From ScienceDaily
A diet high in fiber -- but not necessarily one low in saturated fat or cholesterol -- is tied to a lower risk of heart disease and type-2 diabetes in teenagers, ...
By David Briggs Huffington Post Religion
The nation's churches and synagogues have a weight problem.
The multiple health benefits of an active faith life tend to stop ...
From ScienceDaily
Obese rhesus monkeys lost on average 11 percent of their body weight after four weeks of treatment with an experimental drug that selectively destroys the blood supply ...
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