- Weight Loss
By Mike Simone Men's Fitness
Clearly everyone works out for different reasons, it could be for some type of performance goal, aestetics or even to simply see ...
From ScienceDaily
New research presented at the Annual Meeting of the Society for the Study of Ingestive Behavior (SSIB) suggests that, not only the amount and ...
By GINA KOLATA New York Times
Is a calorie really just a calorie? Do calories from a soda have the same effect on your waistline as an equivalent number from ...
By Paige Greenfield Huffpost Healthy Living
Lately we've heard the only thing that matters to your waistline is how much you eat. But there's a growing body ...
By Shawn Radcliffe Men's Fitness
The war on obesity will not be won by reducing food intake alone, say researchers from the University of Colorado School of ...
By Elaine Watson Nutra Ingredients USA
Nutratech - the firm behind patented bitter orange (Citrus aurantium) extract Advantra Z - has seen a surge in enquires ...
From Men's Fitness
For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we will tap into our pool of ...
From ScienceDaily
Fruit flies on dietary restriction (DR) need to be physically active in order to get the lifespan extending benefits that come from their Spartan ...
by Jose Antonio, Ph.D. Iron Man Magazine
You’ve heard the mantra: Eat frequently—five to seven small meals daily, each including a serving of protein, healthy ...
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