Weight Loss - AnabolicMinds.com
    • Weight Loss
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      By Stephanie Smith Men's Fitness

      The science behind fitness and health can be confusing—and it's certainly ever-changing. One minute, a study supports a particular ...
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      By Dean Stattmann MEn's Fitness

      A fictional gladiator once said, “What we do in this life echoes
 in eternity.” We say, “What you do in the kitchen echoes ...
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      by Sumi Singh Brinkzone

      So you survived Thanksgiving, and are praying that the added cost of pumpkin pie + halloween candy + office parties + Christmas parties ...
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      By Monica Reinagel, MS, LDN, CNS Huffpost Healthy Living

      People often ask my opinion about diet sodas. Many see them as a harmless substitute for sugar-sweetened ...
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      By STEPHANIE STROM New York Times

      The chain that is home of the Slurpee, Big Gulp and self-serve nachos with chili and cheese is betting that consumers will ...
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      by Michael Polis Bodybuilding.com

      Tell me if you know this dance: chicken, tuna, egg whites. Egg whites, salmon, chicken; salmon, chicken, and for a treat, a ...
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      By Dan Trink, CSCS Men's Fitness

      Note from the Editor: Mike Simone
      Each month, MensFitness.com will select one trainer and a four week training program ...
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      by Shannon Clark Bodybuilding.com

      Most people have heard that it's best to start the day with their highest-calorie meal. Your calories and carbs should then ...
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      by Jill Yaworski Men's Health

      Jumping jacks are a great calisthenic, but they hardly scream, “This is going to be a brutal workout!” That’s about to change. ...
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