• Weight Loss
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    From ScienceDaily

    An ingredient in green tea that helps reduce blood sugar spikes in mice may lead to new diet strategies for people, according to Penn State food scientists. ...
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    From ScienceDaily

    Medical doctors are as biased against obesity as the general public is, according to a study published Nov. 7 in the open access journal PLoS ONE by Janice Sabin ...
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    By Nicole Cherie Jones Men's Fitness

    Q: Why do I crave…?

    …fatty foods?

    A: Skipping meals or nixing fat entirely from your diet can have you craving ...
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    by Brad Longazel Bodybuilding.com

    It's a common practice for athletes, bodybuilders, and other fat loss die-hards to wake up early, skip breakfast, and jump right on the treadmill ...
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    From ScienceDaily

    A study by researchers at Johns Hopkins Medicine shows that when overweight or obese people lose weight, whether through a low-carb or low-fat diet, they can have ...
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    by Joshua H. INBF, NSCA CPT, CSCS Iron Magazine

    Here are a few things to consider when weight loss (fat) is your primary goal while retaining muscle.

    1. Fasted cardio ...
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    by Wil Fleming T-Nation

    I know what you're all thinking: another article about complexes that I'll never use cause I want to be big and strong, not just smash myself.
    ...
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    by Jeff OConnell Bodybuilding.com

    Imagine how American society would function if drug dealers pumped 150 to 175 pounds of heroin per person per year into the veins of the elderly, ...
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    From ScienceDaily

    A new study from Karolinska Institutet in Sweden shows that behavioural treatment for inducing weight-loss can be very effective for severely obese children. However, ...
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    From ScienceDaily

    Would you take part in a weight-loss program in which you were explicitly asked not to lose any weight for the first eight weeks?

    Although the approach ...
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    From ScienceDaily

    Maintaining a healthy body weight may be difficult for many people, but it's reassuring to know that our brains and bodies are wired to work together to do just ...
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    From ScienceDaily

    Joint research between the University of Michigan and the Argentina-based National Council of Science and Technology (CONICET) has shed light on one of the most ...