- Weight Loss
From Science Daily
The way the stomach detects and tells our brains how full we are becomes damaged in obese people but does not return to normal once ...
From Ergo Log
If you take 1 g root extract of the plant Coleus forskohlii daily, you can lose up to 2.3 kg in two months. And without reducing your calorie ...
From Flex Staff
Most bodybuilders switch from training large muscle groups with free weights to isolation machines, Hammer equipment, and cardio as they ...
From Science Daily
To win the war against weight gain, it turns out that every skirmish matters -- as long as the physical activity puts your heart and ...
From Science Daily
A new report appearing in the September issue of The FASEB Journal challenges the long-held adage that significant muscle loss is ...
By Vince del Monte Men's Fitness
You don’t actually need abs that show.
Most men in America will go through their entire lives without ...
By: Christopher Wanjek, LiveScience
What's the best diet for maintaining a healthy weight and warding off chronic diseases? Is it a low-carb diet, a ...
By Tiffany Gagnon Men's Fitness
Need a kick in the butt when it comes to weight loss? Your workplace may have just the motivation you’re looking for. ...
By Kristin Ambrosino Men's Fitness
Many people think that just simply exercising will help you lose some pounds and keep you fit, but celebrity trainer ...
