- Weight Loss
By trevorkashey Athletic Xtreme
If you grew up a fat kid like myself then you know how grueling it can be to get down to an appreciable body fat and ...
By Michael Schletter Men's Fitness
Weight loss is a challenge for most people, but it doesn't need to be overly complicated. What's the secret? It's ...
By JIM STOPPANI & JOE WUEBBEN Flex
If you want to get ripped, you know the well-established dietary rules that need to be followed: eat six to eight ...
by Jose Antonio, PhD T-Nation
Here's what you need to know...
• In general, the best diet for promoting fat loss is a very low carbohydrate, ...
By Elizabeth M. Ward Men's Fitness
Fire up your engine and burn that excess weight once and for all with these surefire metabolism boosters
...
By Stephen DANIELLS Nutra Ingredients USA
Thirty days of supplementation with resveratrol were associated with a reduction in the size of fat cells, ...
From Science Daily
Spanish scientists have discovered that melatonin consumption helps control weight gain because it stimulates the appearance of 'beige ...
From Ergo Log
Supplementation with an extract made from unroasted coffee beans – Green Coffee Bean Extract as it's called – can help overweight people ...
From Science Daily
The way the stomach detects and tells our brains how full we are becomes damaged in obese people but does not return to normal once ...
From Ergo Log
If you take 1 g root extract of the plant Coleus forskohlii daily, you can lose up to 2.3 kg in two months. And without reducing your calorie ...
From Flex Staff
Most bodybuilders switch from training large muscle groups with free weights to isolation machines, Hammer equipment, and cardio as they ...
By Vince del Monte Men's Fitness
You don’t actually need abs that show.
Most men in America will go through their entire lives without ...
