- Weight Loss
By Jeff Schweitzer. HuffPost Healthy Living
In a recent public spat, New Jersey Governor Chris Christie told former White House physician Connie Mariano to "shut up" about ...
by Jim Stoppani, Ph.D. Bodybuilding.com
Years ago, insulin was only discussed in reference to diabetes. Insulin is the hormone that drives glucose out of the bloodstream and into ...
From Iron Magazine
For the last several years, I’ve been asked questions thru e-mail and in person about the particulars of losing weight. Being mostly skinny all my life, I never ...
From Iron Magazine
If you combine strength training with cardio exercise, you probably start your workouts with the strength training and finish with the cardio. That usually feels ...
By Nate Miyaki, C.S.S.N, C.P.T. Men's Fitness
To build a bigger and leaner physique, bodybuilders and average guys alike often turn to the same strategy: eating everything in sight, ...
By Greg Merritt & Jim Stoppani, Ph.D Flex
The ephedrine/caffeine stack was a staple for many bodybuilders before the ban in the U.S., but for those countries where ephedrine ...
By Patrick Arnold
What if they could liposuction fat out of you, put it in some machine, and then get super cells out the other end that you could have injected into your muscles ...
By Carlon Colker, M.D., F.A.C.N. Flex
So many people still ask me that question. For those scratching their heads in disbelief, as FLEX magazine’s Chief Medical Muscle Monger, I’ve ...
By Joe Jackson Men's Fitness
Human growth hormone has been shown to make your hair and nails grow faster, while reducing body fat and increasing muscle mass. Want to stay young ...
by Mike Roussell, Ph.D. Bodybuilding.com
"Eat 4-6 meals per day to rev your metabolism and burn more calories."
How many times have you heard that? Plenty, ...
From Science Daily
Most weight-loss plans center around a balance between caloric intake and energy expenditure. However, new research has shed light on a new factor that is necessary ...
From Iron Magazine
If you’re putting on weight, a diet containing extra BCAAs may help you build up less fat mass. Japanese researchers discovered, when doing experiments with mice, ...
AnabolicMinds is available as an app on both the Apple AppStore and the Android Market. Choose your platform below:
