Training -
    • Training

      by Marc Megna

      Some people make the world turn a little faster. They work incredibly hard, they get things done, and want the best for themselves ...

      From Science Daily

      When covering long distances men dehydrate faster than women. Dutch physiologists at the Radboud University Nijmegen discovered that men drink ...

      by Charles Staley T-Nation

      If you're reading this article, I'll bet I know a few things about you.

      First, you probably have two overriding goals ...

      By Shawn Radcliffe Men's Fitness

      When you’ve never tried yoga, it can be intimidating, especially if you’ve been scoping the jaw-dropping, super bendy, pretzel-like ...

      From Charles Poliquin

      Improve your athletic performance and lose fat by doing interval training instead of steady-state aerobic training. A primary error that ...

      By Brandon Hahn Athletic Xtreme

      You want to grow, right? Who doesn’t! Bodybuilding is a world like no other. Mass appeals to us, and it’s the reason we down ...

      by Ben Bruno T-Nation

      Writing articles can be funny sometimes. There are times I'll address a topic that gets me all jazzed up but fails to get much of a response ...

      From Charles Poliquin

      Use strongman-style training to lose fat and build muscle so you have a lean, cut body composition for summer. Strongman exercises such ...

      By Mike Simone Men's Fitness

      For all of our fans who shoot us questions on our Facebook page, this one is for you. Each week, we will tap into our pool of editors ...
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