Training - AnabolicMinds.com
    • Training
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      by Craig Titus Iron Magazine

      This column does not represent the opinions or views of IronMagazine, it’s advertisers or affiliates. Craig’s column is unedited ...
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      From Science Daily

      A new study led by North Carolina researchers has found that when it comes to weight- and fat loss, aerobic training is better than resistance ...
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      by Lee Boyce T-Nation

      The one thing I hated the most when I was growing up was when people would look at me and only acknoweldge one thing:

      "Whoa, ...
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      By Carl Lenore Superhuman Radio

      Everyone is coming out with a new workout or exercise program to capitalize on the New Year. New books to be sold. New variations ...
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      by Martin Rooney T-Nation

      Men love to exaggerate. If you're a guy and can't remember the last time you told a tall tale about the size of a fish, how much you ...
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      By Stephanie Smith Men's Fitness

      If you’re tired of circuiting 20 different machines just to get in your total-body workout, try TRX suspension training—an all-in-one ...
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      By Chris Giblin Men's Fitness

      Most exercisers out there are looking to lose some weight and inches off their waist which typically means having to cut down on ...
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      by Dean Somerset T-Nation

      I spend most of my day working with sedentary office workers who toil in cubicle mines for an average of 8-12 hours a day. Not surprisingly, ...
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      By Jon-Erik Kawamoto, C.S.C.S. Flex

      Believe it or not, not every athlete wants to build massive muscles. Think about wrestlers, MMA fighters, gymnists or athletes ...