- Supplements
by Anthony Roberts
Most supplement consumers are familiar with Geranium already its the stuff that was initially reported to contain the stimulant methylhexaneamine ...
From Ergo-Log
A performance-enhancing product is available in every health-food shop: ordinary beetroot juice. Drink half a litre of the stuff two hours before ...
by Anthony Roberts
First of all, let me preface this by saying that I dont care if leucine is anabolic or not. I have never formulated nor sold a protein powder ...
From Ergo-Log
Octacosanol is found in wheat germ oil, but far higher concentrations of the substance are to be found in sports supplements. The ergogenic effect ...
By Stephen Daniells Nutra Ingredients USA
Daily supplements of pantethine a derivative of vitamin B5 may reduce cholesterol levels above and beyond the effects ...
From Ergo-Log
After an intensive workout the body expends extra energy. Researchers suspect that because of this, strength training can help in maintaining a healthy ...
From Ergo-Log
Building down fat and at the same time building up muscle is devilishly difficult. If you look for studies that show this is possible, you land up ...
By Shane Starling, Nutra Ingredients USA
A team on international researchers has found that the sports nutrient, creatine, can help prevent the build-up of fat ...
From Ergo-Log
Cocoa contains a compound that boosts the positive effects of endurance exertion. Researchers at the University of California gave (-)-epicatechin ...
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