- Supplements
From Ergo-Log
A mild weight-loss diet becomes more effective if you combine it with a high dose of alpha-lipoic acid. Researchers ...
By JIM STOPPANI, PHD Flex
You'’ll often hear bodybuilding compared to building a house. To craft your physique, first you need to focus ...
From Ergo-Log
Ageing is accompanied by a steady increase of the stress hormone cortisol, which is why elderly people often feel ...
by Monica Mollica Iron Magazine
Nitric oxide (NO) boosting “pre-workout” supplements based on L-arginine (aka arginine) are currently ...
From Ergo-Log
Leucine is an interesting amino acid that boosts the anabolic effect of proteins. Nevertheless, a shake containing 25 g whey ...
By Ben Bouckley, NutraIngredients
The lead author of a July study assessing the effects of beetroot ...
GEORGE REDMON, PH.D. Iron Man Magazine
Researchers contend that NAC’s ability to boost ...
From ScienceDaily
Men who have been treated for prostate cancer, either with surgery or radiation, could benefit ...
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