• Supplements
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    From Ergo-Log

    Collagen supplementation reduces pain in the knee joint of osteoarthritis sufferers over the age of forty. The Czech rheumatologists Tomas Trc and Jana Bohmova drew this ...
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    by Steve Holman, Iron Man Magazine

    Q: I’m using the Size Surge program for the second time. I tried it last winter and got great gains—about 10 pounds. I’m on phase 1, week 4 and have ...
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    By Stephen Daniells Nutra Ingredients USA

    US military personnel are keen users of bodybuilding, energy, or weight-loss supplements, with 46% of personnel using at least one type of ...
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    From ScienceDaily

    Scientists have just reported striking new evidence that green, or unroasted, coffee beans can produce a substantial decrease in body weight in a relatively short ...
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    From Ergo-Log

    Athletes who experience joint pain when standing, walking or lifting weights can ease the pain by taking collagen hydrolysate. But they need to take a heavy dose, and ...
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    From Ergo-Log

    Regular athletes benefit from taking beta-alanine if their sport involves movements lasting longer than one minute. So beta-alanine has no significant effect on sprints ...
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    by Jerry Brainum Iron Man Magazine

    It’s estimated that many people over 60 have only 40 percent of kidney function left. Chronic kidney disease, as it’s known, occurs gradually over ...
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    by Jose Antonio, Ph.D. Iron Man Magazine

    If you slept through chemistry class, you probably forgot the mnemonic device for memorizing the essential amino acids: PVT TIM HALL (say Private ...
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    From Ergo-Log

    Men with a raised PSA level would probably benefit from a supplement containing both soya isoflavones and curcumin. Researchers at Teikyo University in Japan managed ...
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    From Ergo-Log

    Got exams? You can boost your chance of good grades by taking a simple multivitamin supplement, according to a study that nutritionists at Northumbria University published ...
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    By Stephen Daniells Nutra Ingredients USA

    A nutritional supplement containing the antioxidant ergothioneine may reduce pain and increase the range of motion of joints, suggests results ...
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    By Stephen Daniells Nutra Ingredients USA

    Supplements use among US adults has increased to a record level of 69%, according to results of a survey commissioned by the Council for Responsible ...