Research - AnabolicMinds.com
    • Research
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      From Ergo-Log

      Your maximal strength and maximal oxygen uptake increase if someone encourages you, although psychologists say that this doesn't always lead to ...
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      by Craig Weller and James Heathers T-Nation

      James Heathers is an applied physiologist working on his PhD, and a stage strongman who doesn't mind the odd bit ...
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      by Jose Antonio, Ph.D. Iron Man Magazine

      You’ve heard the mantra: Eat frequently—five to seven small meals daily, each including a serving of protein, healthy ...
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      By ScienceDaily

      One of the latest trends in the food market and among celebrities is going gluten-free. Snack giant Frito-Lay has announced it will introduce ...
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      By Nathan Gray Nutra Ingredients USA

      Nitrate-rich vegetables, such as spinach, could have a ‘powerful effect’ on boosting muscle strength by increasing the levels ...
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      By Michael Roussell, PhD ProSource.net

      Nutritional Strategies for Optimized Fat Loss Cardio

      For most of us cardio has one purpose... to burn fat. ...
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      by Martin Berkhan LeanGains.com

      “Why does breakfast make me hungry?” When someone asked me that question for the umpteenth time since my methods became popular, ...
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      From Ergo-Log

      DHEA reduces muscle damage incurred as a result of intensive physical exertion. Despite the fact that DHEA has been discarded as a supplement in ...
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      From ScienceDaily

      We've all heard that eating fish is good for our brains and memory. But what is it about DHA, an omega-3 fatty acid found in fish, that makes ...
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