- Research
From Ergo-Log
Japanese researchers believe that phenol-rich extracts from the adzuki bean – produced by the Vigna angularis plant – may well be effective slimming ...
From ScienceDaily
Men who do weight training regularly -- for example, for 30 minutes per day, five days per week -- may be able to reduce their risk of type ...
By Shane Starling, Nutra Ingredients USA
What and when we eat can alter our ‘circadian clock system’ – or sleeping cycle – and boost health, prevent obesity ...
From ScienceDaily
Two proteins that act in opposing directions -- one that promotes cancer and one that suppresses cancer -- regulate the same set of genes in ...
From Ergo-Log
Chemical strength athletes who are thinking of using myostatin blockers may experience more side effects than researchers thought five years ago. ...
by Robert Goldman MD, PhD Iron Man Magazine
A number of studies have established a broad range of health benefits from drinking milk, from bone strength to cardiovascular ...
From Ergo-Log
Before even touching a dumbbell in the gym you do a warm-up. You climb onto a cyclometer or a rowing machine and prepare your body for the real ...
From Ergo-Log
If you're putting on weight, a diet containing extra BCAAs may help you build up less fat mass. Japanese researchers discovered, when doing experiments ...
From ScienceDaily
Researchers at Washington University School of Medicine in St. Louis have identified a potential target for treating diabetes and obesity. ...
