- Research
From ScienceDaily
Women who regularly eat a low carbohydrate, high protein diet are at greater risk of cardiovascular disease (such as heart disease and stroke) ...
by Jose Antonio, Ph.D. Iron Man Magazine
Protein has the highest thermic effect of the three major macronutrients. In fact, one of the reasons that high-protein ...
From ScienceDaily
In an examination of the effect on energy expenditure and components of the metabolic syndrome of 3 types of commonly consumed diets following ...
by Becky Holman Iron Man Magazine
Most bodybuilders know how important it is to get a good night’s sleep. It helps you regenerate in so many ways, from growth ...
From ScienceDaily
As the world fights obesity at the human level, scientists at the University of Michigan and their colleagues have made a surprising finding ...
From ScienceDaily
Weight loss can reduce the prevalence of low testosterone levels in overweight, middle-aged men with prediabetes by almost 50 percent, a new ...
By Stephen DANIELLS Nutra Ingredients USA
Controversial ingredient DMAA is not detectable in plant material and oil from geranium (Pelargonium graveolens), says ...
By ANAHAD O'CONNOR New York Times
Researchers have discovered that you are more likely to crave bread and other carbohydrates when you are hungry.
...
From ScienceDaily
An experimental medication safely increases muscle strength and physical functioning among cancer patients with low testosterone levels, a new ...
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