- Research
From Ergo-Log
Women in their mid-sixties get more out of strength training if they take fish-oil supplements, discovered Brazilian researchers at Parana Federal University. They did ...
by Jose Antonio, Ph.D. in Latest, Nutrition, Nutrition Science
In the never-ending debate of gorging vs. grazing—well, sort of—an intriguing study published in the American Journal ...
by Jon-Erik Kawamoto T-Nation
I'm not much of a prognosticator and I couldn't pick a winning horse at the track to save my life, but I can say this with total confidence: if you're ...
From Ergo-Log
A four-week course of creatine and beta-alanine may enhance athletes' endurance capacity, according to a sponsored study done by sports scientists at Florida Atlantic ...
From HuffPost Healthy Living
Time to stock up on fresh veggies, fish, whole grains, legumes and olive oil: not only is the so-called 'Mediterranean diet' healthy for your heart, a ...
By Stephen Daniells Nutra Ingredients USA
Supplements of magnesium may offer ‘small but clinically significant reductions’ in blood pressure, says a new meta-analysis from the UK. ...
From Ergo-Log
Supplements containing extracts of Phlebodium decumanum have already started appearing in health food shops and drug stores. And they may soon also be available in webshops ...
By NICHOLAS BAKALAR New York Times
Some studies have shown that calorie labels at fast-food restaurants have little effect on consumption, so scientists at Duke University tried something ...
By Nathan Gray Nutra Ingredients USA
Industrial by-products from tomato processing contain a significant amount of bioactive compounds that could be used to provide natural and sustainable ...
From ScienceDaily
University of Granada researchers have identified four plant extracts that might help in preventing and fighting obesity. The researchers identified the most effective ...
From ScienceDaily
Curcumin, an active component of the Indian curry spice turmeric, may help slow down tumor growth in castration-resistant prostate cancer patients on androgen deprivation ...
By Nathan Gray Nutra Ingredients USA
Consumption of antioxidant rich green tea is significantly associated with a lower risk of age related functional disability, say researchers. ...
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