- Research
From Ergo-Log
Taurine, the amino acid in energy drinks like Red Bull, improves the performance of trained middle-distance runners ...
By BILL STARR Iron Man Magazine
Research has shown that the best way to develop strength is to do four to six sets of four to six reps each. ...
From Ergo-Log
Every grapefruit contains about 100 mg nootkatone, most of which is in the peel. Nootkatone is responsible for the refreshingly bitter taste of ...
by Anthony Roberts Iron Magazine
Inflammation has become a hot online topic lately, primarily due to a crop of experts who have made the term a part of many ...
From Ergo-Log
Sodium citrate, caffeine, sodium bicarbonate and carbohydrates. Going by the evidence in published ...
By JERRY BRAINUM Iron Man Magazine
On average, maximum muscle and strength occur 12 ...
By Stephen Daniells Nutra Ingredients USA
Guess what? DMAA is not found in extracts from four ...
From ScienceDaily
Men with high risk for heart disease had lower blood pressure after drinking non-alcoholic red wine ...
From Ergo-Log
A mild weight-loss diet becomes more effective if you combine it with a high dose of alpha-lipoic acid. Researchers ...
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