- Research
By Maggie Young Men's Fitness
If you can't seem to get rid of your spare tire, you might want to take a look at how much time you spend on social networking ...
From ScienceDaily
Adding more yogurt to your diet without increasing the number of calories you eat may help lower your risk of high blood pressure, according ...
Fro ScienceDaily
Shoppers -- particularly women -- who take the time to read food labels are thinner than those who don't.
These findings are ...
By Carl Lenore, SuperHuman Radio
Three things wrong with the below Press Release. First of all, the author is an "Advisor" to the soft drink industry. ...
From Ergo-Log
Natural bodybuilders or health conscious women wanting to reduce their estradiol levels should add wheat bran to their diet. Twenty years ago biologists ...
By GRETCHEN REYNOLDS New York Times
Most people who start working out in hopes of shedding pounds wind up disappointed, a lamentable circumstance familiar to ...
From Ergo-Log
The edible mushroom Pleurotus eryngii might just be of great interest to sports supplements manufacturers. We draw this conclusion, ignorant as ...
By James De Medeiros Men's Fitness
Do you know someone who’s frequently talking about losing weight, yet, for whatever reason, can’t stick to the basics necessary ...
by Bret Contreras T-Nation
The kettlebell swing is an incredible exercise, but it's also quite polarizing, as strength coaches seem to either love it or hate ...
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