- Research
From Science Daily
Scientists of Friedrich Schiller University Jena and Jena University Hospital decode the antihypertensive impact of omega-3 fatty acids. In ...
By Shawn Radcliffe Men's Fitness
If you train long and hard enough, eventually you may hit a wall—the point when your muscles no longer work at peak performance, ...
From Ergo-Log
Supplementation with curcumin, the active substance in turmeric, may delay the speed with which hair turns grey. One effect that it definitely ...
By Michael F. Jacobson Huffpost Healthy Living
When I first began my work on food safety and nutrition in 1970, people knew that tasty, familiar white sugar ...
By SUZANNE DALEY New York Times
BUDAPEST — Gizella Beres Devenyi, who works behind the cash register at the delicatessen Zena in a working-class neighborhood ...
by Tom Venuto Iron Magazine
Less than two decades ago, coconut oil was pegged by media activists as one of the worst foods you could eat. In a surprising reversal, ...
By Gordy Megroz Men's Health
About 14 years ago, Men's Health magazine was the first to tell the world about a college kid who'd dropped 245 pounds eating nothing ...
From Ergolog
Creatine, the most studied and probably the most effective sports supplement, reduces the concentration of antioxidants in the blood. Brazilian ...
By Charles Poliquin
Stay strong, powerful, and muscular during the in-season with regular short, intense workouts. Whether you are an elite athlete, recreational ...
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