• Research
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    by Clay Hyght, DC T-Nation

    In this article I'm going to offer five nutritional strategies – five nutrients and one elegantly simple dietary strategy – that will help improve your ...
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    by Men's Fitness Editors

    The first guy to pull a fish out of the water must have been at least a little crazy. Who could seriously look at the slimy, scaly, and water-logged product ...
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    From NaturalNews

    From the Anabolic Minds Editor: I really hate articles like this. It uses details from a study to "prove" something that has next to nothing to do with ...
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    By Patrick Arnold

    You may have heard of the new personal stomach pump invention by the guy that brought us the Segway personal transport thingy. The contraption is called the AspireAssist ...
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    By James De Medeiros Men's Fitness

    You’re working out, paying close attention to your nutrition and staying on track to reach and maintain your health and fitness goals. But, the ...
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    From Science Daily

    Current standards for classifying foods as "whole grain" are inconsistent and, in some cases, misleading, according to a new study by Harvard School ...
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    From Science Daily

    People who are "apple-shaped" -- with fat more concentrated around the abdomen -- have long been considered more at risk for conditions such as heart ...
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    From Science Daily

    A high-fiber diet may have the clinical potential to control the progression of prostate cancer in patients diagnosed in early stages of the disease.
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    By GRETCHEN REYNOLDS New York Times

    It is well established that exercise bolsters the structure and function of the brain. Multiple animal and human studies have shown that a few ...
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    From Science Daily

    New research suggests that drinking sweetened beverages, especially diet drinks, is associated with an increased risk of depression in adults while drinking coffee ...
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    By Jim Stoppani, Ph.D Flex

    Dark Chocolate can boost nitric oxide levels, which makes it a good idea to drop some dark chocolate or cocoa into your preworkout shake. Now a new study ...
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    By Jim Stoppani, Ph.D Flex

    Note From Anabolic Minds Editor - This article was shared not particularly because of its correctness, but to share its viewpoint, which is a common one. ...