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    Article Preview
    Better Pullups And Pulldowns

    From Charles Poliquin

    Build a stronger, more powerful back by knowing which factors affect muscle activation and the 1 RM load in the pull-up and pull-down exercises. Recent studies ...
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    Fish Oil Aids Immune Response

    From Science Daily

    Fish oil rich in DHA and EPA is widely believed to help prevent disease by reducing inflammation, but until now, scientists were not entirely sure about its immune ...
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    Viagra For Fat Loss

    From Science Daily

    Although sildenafil is best known for promoting erections, it may also serve as a weight loss aid by coaxing our bodies to store more healthy "brown fat" ...
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    Unbonded HMB Actually Works

    From Ergo-Log

    If you follow American bodybuilding boards and supplement manufacturers' websites you'll know that a new form of HMB is about to conquer the market. The HMB found ...
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    Decrease Metabolic Syndrome Risk With Fats

    From Science Daily

    Canola oil and high-oleic canola oils can lower abdominal fat when used in place of other selected oil blends, according to a team of American and Canadian researchers. ...
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    Bigger Gains With BCCAAs And Taurine

    From Charles Poliquin

    Take the branched-chain amino acids (BCAAs) with extra taurine to build muscle faster and reduce post-workout muscle pain. New research shows that pairing ...
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