- Research
From Science Daily
Eggs don't give you heart attacks and strokes, conclude nutritional scientists at Huazhong University of Science and Technology in China. They did a meta-study ...
From Science Daily
The inflammation of fat tissue is part of a spiraling series of events that leads to the development of type 2 diabetes in some obese people. But researchers ...
From Charles Poliquin
Lose fat by doing high-intensity resistance training. A new study from Italy shows that a metabolically intense weight training program performed to failure ...
From Science Daily
Scientists of Friedrich Schiller University Jena and Jena University Hospital decode the antihypertensive impact of omega-3 fatty acids. In two newly published ...
By Shawn Radcliffe Men's Fitness
If you train long and hard enough, eventually you may hit a wall—the point when your muscles no longer work at peak performance, even though you ...
From Ergo-Log
Supplementation with curcumin, the active substance in turmeric, may delay the speed with which hair turns grey. One effect that it definitely has is to cause a dramatic ...
By Michael F. Jacobson Huffpost Healthy Living
When I first began my work on food safety and nutrition in 1970, people knew that tasty, familiar white sugar was just "junk" ...
By SUZANNE DALEY New York Times
BUDAPEST — Gizella Beres Devenyi, who works behind the cash register at the delicatessen Zena in a working-class neighborhood here, says it is easy ...
by Tom Venuto Iron Magazine
Less than two decades ago, coconut oil was pegged by media activists as one of the worst foods you could eat. In a surprising reversal, today coconut ...
By Gordy Megroz Men's Health
About 14 years ago, Men's Health magazine was the first to tell the world about a college kid who'd dropped 245 pounds eating nothing but sandwiches ...
From Ergolog
Creatine, the most studied and probably the most effective sports supplement, reduces the concentration of antioxidants in the blood. Brazilian researchers at the Federal ...
By Charles Poliquin
Stay strong, powerful, and muscular during the in-season with regular short, intense workouts. Whether you are an elite athlete, recreational trainee, or someone ...
AnabolicMinds is available as an app on both the Apple AppStore and the Android Market. Choose your platform below:
