Nutrition -
    • Nutrition

      By Mark Hyman, MD Huffpost Healthy Living

      It's time to change the way you think about fat. For 30 years well-meaning diet gurus have preached that eating fat makes ...

      From Ergo-Log

      Got exams? You can boost your chance of good grades by taking a simple multivitamin supplement, according to a study that nutritionists at Northumbria ...

      From ScienceDaily

      Men's diets, in particular the amount and type of different fats they eat, could be associated with their semen quality according to the results ...

      From ScienceDaily

      Researchers at the University of California, San Diego School of Medicine have shown -- by each of a range of measures, in men and women of all ...

      From ScienceDaily

      Men who drank a 12-ounce sugar-sweetened beverage a day had a 20 percent higher risk of heart disease compared to men who didn't drink any sugar-sweetened ...

      By NICHOLAS BAKALAR New York Times

      Eating red meat is associated with a sharply increased risk of death from cancer and heart disease, according to a new study, ...

      by Jerry Brainum Iron Man Magazine

      As we age, we tend to lose muscle. The medical term for this is sarcopenia, which translates to “muscle loss.” Unless you do ...

      by Becky Holman Iron Man Magazine

      Fructose, or fruit sugar, has been getting a bad rep lately, primarily because of high-fructose corn syrup. Before HFC, fructose ...

      From Nutra Ingredients USA

      Consuming foods made with whole grains may aid weight loss, lead to less body fat, and improve cholesterol levels, says a new study from ...
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