Nutrition - AnabolicMinds.com
    • Nutrition
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      By Mark Hyman, MD Huffpost Healthy Living

      It's time to change the way you think about fat. For 30 years well-meaning diet gurus have preached that eating fat makes ...
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      From Ergo-Log

      Got exams? You can boost your chance of good grades by taking a simple multivitamin supplement, according to a study that nutritionists at Northumbria ...
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      From ScienceDaily

      Men's diets, in particular the amount and type of different fats they eat, could be associated with their semen quality according to the results ...
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      From ScienceDaily

      Researchers at the University of California, San Diego School of Medicine have shown -- by each of a range of measures, in men and women of all ...
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      From ScienceDaily

      Men who drank a 12-ounce sugar-sweetened beverage a day had a 20 percent higher risk of heart disease compared to men who didn't drink any sugar-sweetened ...
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      By NICHOLAS BAKALAR New York Times

      Eating red meat is associated with a sharply increased risk of death from cancer and heart disease, according to a new study, ...
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      by Jerry Brainum Iron Man Magazine

      As we age, we tend to lose muscle. The medical term for this is sarcopenia, which translates to “muscle loss.” Unless you do ...
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      by Becky Holman Iron Man Magazine

      Fructose, or fruit sugar, has been getting a bad rep lately, primarily because of high-fructose corn syrup. Before HFC, fructose ...
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      From Nutra Ingredients USA

      Consuming foods made with whole grains may aid weight loss, lead to less body fat, and improve cholesterol levels, says a new study from ...
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