By Chad Nicholls Flex
Can your body only take in 1 1/2 grams of protein per pound, and is this the magic number?
Here is the truth about ...
From Science Daily
You're obese, at risk for diabetes and cardiovascular disease, and so motivated to improve your diet that you've enrolled in an intensive ...
By Kris Gunnars Authority Nutrition
The harmful effects of sugar are among the few things that most health experts agree on.
By STEPHANIE STROM New York Times
The three largest soda companies — Coca-Cola, PepsiCo and the Dr Pepper Snapple Group — have pledged to cut the number ...
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