Nutrition - AnabolicMinds.com
    • Nutrition
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      From ScienceDaily

      Research presented at the Annual Meeting of the Society for the Study of Ingestive Behavior (SSIB) finds that prolonged exposure to a high-fat ...
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      By GINA KOLATA New York Times

      Is a calorie really just a calorie? Do calories from a soda have the same effect on your waistline as an equivalent number from ...
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      From ScienceDaily

      Research analysing 235 types of rice from around the world has found its glycemic index (GI) varies from one type of rice to another with most ...
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      by Nick Nilsson Iron Magazine

      Learn how to manipulate your protein intake to literally FORCE your body to add muscle mass. You can gain 4 to 5 pounds of fresh ...
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      By Paige Greenfield Huffpost Healthy Living

      Lately we've heard the only thing that matters to your waistline is how much you eat. But there's a growing body ...
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      From ScienceDaily

      A study conducted at the University of Barcelona shows that organic tomatoes contain higher levels of phenolic compounds than conventional ...
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      by Jose Antonio, Ph.D. Iron Man Magazine

      You’ve heard the mantra: Eat frequently—five to seven small meals daily, each including a serving of protein, healthy ...
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      By ScienceDaily

      One of the latest trends in the food market and among celebrities is going gluten-free. Snack giant Frito-Lay has announced it will introduce ...
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      By Nathan Gray Nutra Ingredients USA

      Nitrate-rich vegetables, such as spinach, could have a ‘powerful effect’ on boosting muscle strength by increasing the levels ...
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