- Nutrition
From Huffington Post Lifestyle
Many British youngsters are still living on a daily diet of junk food and failing to eat enough fruit and veg, a survey suggests.
Almost ...
by Bryan Krahn T-Nation
Intermittent fasting, or IF, is the current rage in the health and fitness industry. But it's really nothing new, physiologically.
The ability ...
From Ergo-Log
If you want to lose weight you're best off drinking ordinary water with your meals. This way you'll automatically consumer fewer calories than if you drink juice, milk ...
By Stephen Daniells Nutra Ingredients USA
Daily supplements containing fermented garlic may reduce blood cholesterol levels and boost overall heart health, suggest findings from a ...
by Jerry Brainum Iron Man Magazine
The notion that you must get a certain ratio of protein to carbohydrate following a workout is so widely accepted that it appears to be set in stone. ...
by Robert Yang T-Nation
Are you one of those granola types that won't eat anything with a face? Or are you a flesh-eating machine that would wolf down just about any animal that doesn't ...
By RON NIXON New York Times
In a victory for the makers of frozen pizzas, tomato paste and French fries, Congress on Monday blocked rules proposed by the Agriculture Department that ...
From Ergo-Log
Drink 2-3 glasses of red grape juice every day and within 12 weeks your brain will be better at absorbing new information, according to the results of research done by ...
by Amanda Chan Huffington Post Healthy Living
Three kiwis a day could keep high blood pressure at bay, a new study suggests.
Research presented at the scientific meeting ...
By Stephen Daniells, Nutra Ingredients USA
A daily glass of goji berry juice may help trim waistlines by about 5 cm in two weeks, but does not affect body weight, according to a new ...
By Elaine Watson, Nutra Ingredients USA
Canadian plant protein specialist Burcon NutraScience Corporation is in talks with a potential partner to commercialize its novel pea protein ...
From ScienceDaily
Male and female mice engineered to express the inflammatory enzyme IKKbeta in their fat tissue ate more but gained less weight. They burned sugar and fat more effectively ...
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