- Nutrition
From ScienceDaily
Scientists at Warwick Medical School have made an important discovery about the mechanism controlling the body's 'fat switch', shedding new light on our understanding ...
by Richard Wrangham, as told to Discover’s Veronique Greenwood.
Wrangham is the chair of biological anthropology at Harvard University, where he studies the cultural similarities ...
by Nate Miyaki T-Nation
Like many T Nation readers, I grew up with bodybuilding nutrition. That's right, I studied Championship Bodybuilding by Chris Aceto like it was the Bible, snuggled ...
By Nathan Gray Nutra Ingredients USA
Obese children with low levels of vitamin D may be at higher risks of developing risk factors associated with diabetes such as insulin resistance, ...
by eyun Men's Fitness
Just tasting an energy drink and feeling the saccharine sweet, stick-to-your-tongue flavor slide over your palate and seeing the eerie anti-freeze glow it emits ...
By Ian Cohen Men's Fitness
An intense, calorie-burning workout can do wonders for your physique, but it doesn’t give you the green light to go to town at the nearest Burger King once ...
By Kate Lowenstein AOL Healthy Living/Health.com
The way scientific studies and health gurus alike have touted the perks of tea over the past few years, you'd think the stuff was some ...
By Ben Court Men's Health
INSIDE THE MALE MIND
You work out and eat smart to sculpt your body. Take a similar approach to train your brain: use this plan to sharpen memory, boost ...
By Nathan Gray Nutra Ingredients USA
Increased dietary intake of choline may be related to better cognitive performance and protection against memory loss, according to new research. ...
By Sumi Singh Brink Zone
Lots of people ask about strategies for “surviving” the Holidays while dieting. Traditions and tempting treats abound, and everyone seems to be indulging. ...
By Stephen Daniells Nutra Ingredients USA
The potential heart health benefits of polyphenol-rich juice may be linked to a positive change in expression of protein linked to artery ...
From Ergo-Log
On a weight-loss diet? Nutritionists at Virginia Tech have discovered a way of losing extra weight. Before you eat breakfast, lunch or supper, drink two glasses of water ...
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