Nutrition - AnabolicMinds.com
    • Nutrition
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      by Mark David Iron Magazine

      Looking Back at 2012

      1. What’s the lat pull-down machine for? For people who can’t do pull ups (thanks Vince Girona!) ...
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      by Pauline Nordin Bodybuilding.com

      Health and fitness shouldn't be just a week-long fad. It should be a life-long pursuit. Each new gain should bring about a ...
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      by Chris Cander Men's Fitness

      We decode all the latest weight-loss tricks and trends to help you lose that body fat and keep it off for good.

      ...
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      by Mark David Iron Magazine

      Supplements are safe for teens! (or are they?) Question: I am 18 years old. I’ve been weight lifting for about a year now. I want ...
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      From Science Daily

      In a study examining possible factors regarding the associations between fructose consumption and weight gain, brain magnetic resonance imaging ...
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      From Iron Magazine

      Leucine – A protein that athletes rightly turn their nose up at – because it doesn’t provide the optimal amino acids for muscle building – ...
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      By JANE E. BRODY New York Times

      Let’s start the new year on scientifically sound footing by addressing some nutritional falsehoods that circulate widely in cyberspace, ...
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      By Chris Giblin Men's Fitness

      Most exercisers out there are looking to lose some weight and inches off their waist which typically means having to cut down on ...
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      by Hollis Templeton Men's Fitness

      Cutting calories? No need to subside on spinach and egg whites alone. Stock your kitchen with a variety of healthy foods that ...
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