- Nutrition
By NICHOLAS BAKALAR New York Times
Some studies have shown that calorie labels at fast-food restaurants have little effect on consumption, so scientists at Duke University tried something ...
By Nathan Gray Nutra Ingredients USA
Industrial by-products from tomato processing contain a significant amount of bioactive compounds that could be used to provide natural and sustainable ...
From ScienceDaily
University of Granada researchers have identified four plant extracts that might help in preventing and fighting obesity. The researchers identified the most effective ...
by Ben Bruno T-Nation
My name is Ben Bruno and I'm a training addict.
I admit it, and I make no apologies for it. I have no intention of quitting, either.
...
From ScienceDaily
There are two key cell types in the brain that are central to the regulation of feeding behaviors, agouti-related peptide (AgRP)-expressing neurons and proopiomelancortin ...
by Mike Roussell Men's Health
Pomegranate juice is packed with anthocyanins, a potent type of antioxidant.
What’s the biggest nutrition breakthrough for the next 25 years? Our ...
By Shawn Radcliffe Men's Fitness
When earth’s largest retailer makes a change, it affects millions, and Walmart’s latest initiative could deeply discount its shoppers’ personal body ...
By Briana Rognlin for Blisstree.com
Most of the time, we hear about avoiding processed foods because they'll make us fat. But a new video of what happens in your body when you eat ...
From Ergo-Log
Strength athletes who drink a litre of milk after a training session recover faster, we wrote a few years ago. But a litre is quite a lot of milk, and strength athletes ...
by Mike Roussell, PhD T-Nation
Carb cycling is a time-tested strategy used by bodybuilders and physique competitors for both getting contest-shredded and staying lean while packing ...
by Shannon Clark Bodybuilding.com
Ground beef - so cheap, so delicious and perhaps, not such a bad protein source for your diet. If you've heard about the high fat and calorie content ...
From ScienceDaily
When it comes to diets, cookies and cake are off the menu. Now, in a surprising discovery, researchers from Tel Aviv University have found that dessert, as part ...
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