- Nutrition
From Ergo-Log
The painkillers ibuprofen and diclofenac probably cause a temporary boost in testosterone levels, if the results of a 2009 Finnish-Swedish in vitro study published in ...
by TC T-Nation
Some of the food phobics have taken on all the shrillness and presumed righteousness of Carrie Nation, the six-foot bruiser of a woman who led the temperance movement ...
From Shawn Radcliffe Men's Fitness
Eating less and exercising more seems like the best advice for losing weight, but in some cases people may respond to a strenuous workout by craving ...
From Ergo-Log
A daily portion of 40 g soya protein improves your cholesterol level; the same amount of dairy protein has no effect, according to a study by nutritionists at Tulane ...
by Eric Broser Iron Man Magazine
Q: I’ve been bodybuilding for about six months, and I have not used any supplements except for a basic multivitamin. I just recently purchased creatine, ...
From Ergo-Log
You had a great time again, that's not the issue. But now it's time for it to stop: the world spinning round and round. The faster alcohol is eliminated from your blood, ...
From ScienceDaily
About 300,000 years ago humans adapted genetically to be able to produce larger amounts of Omega-3 and Omega-6 fatty acids. This adaptation may have been crucial ...
By Nathan Gray Nutra Ingredients USA
There is great potential to develop novel, marketable, omega-3 rich functional food products from inexpensive sources such as fish protein isolate, ...
From Nutra Ingredients USA
Researchers may have moved a step closer to fighting certain genetic diseases with dietary interventions after new a new study found that come genetic mutations ...
by Charles Poliquin Iron Man Magazine
Q: I heard that eating yogurt will help me lose belly fat. Sounds too good to be true. Is it?
A: The idea is a good one, but it’s ...
From Ergo-Log
Give people with diabetes-2 and heart problems a large lump of chocolate every day, and their muscle cells will start to function better. According to a small study done ...
By Jonathan Galland Huffpost Healthy Living
If you've chosen to lead a healthier lifestyle, you've taken on a big challenge that likely includes many sacrifices.
One great ...
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