• Nutrition
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    By Annie Hauser Everyday Health

    Farmed Salmon vs. Wild Salmon

    Something might be fishy at your local supermarket.

    That wild fish you're shelling out ...
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    By Katherine Harmon HuffPost Science

    There has been fierce debate recently over whether the original “caveman” diet was one of heaps of bloody meat or fields of greens. New findings ...
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    By Rob Brooks Huffpost Healthy Living

    Want to live a long time? Who doesn't? Quite a number of smart people have staked their hopes for long life on restricting their calorie intake. ...
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    From Ergo-Log

    Marathon runners can avoid becoming ill after a match if they ingest 326 mg gallic acid analogues daily. This must consist of 47 mg catechin, 8 mg epicatechin, 33 ...
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    by: Eric Hunter NaturalNews

    Children who are breastfed and eat healthy foods during childhood experience better physical development than children who eat poor diets. It has also ...
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    By GRETCHEN REYNOLDS New York Times

    Many of the Olympians competing in London are juiced — though not in the colloquial sense that someone is doping. Instead, the juice these athletes ...
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    From Ergo-Log

    Japanese researchers believe that phenol-rich extracts from the adzuki bean – produced by the Vigna angularis plant – may well be effective slimming aids. They base ...
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    By Dan Trink C.S.C.S Men's Fitness

    For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we will tap into our pool of editors ...
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    By Shane Starling, Nutra Ingredients USA

    What and when we eat can alter our ‘circadian clock system’ – or sleeping cycle – and boost health, prevent obesity and increase life expectancy, ...
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    by Robert Goldman MD, PhD Iron Man Magazine

    A number of studies have established a broad range of health benefits from drinking milk, from bone strength to cardiovascular health. ...
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    By Melissa Jeltsen Huffpost Healthy Living

    "I can't eat that, sorry."

    If you're a vegetarian, that's a refrain you're probably familiar with. Food abounds ...
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    From Ergo-Log

    Once you've lost weight, it's easier to maintain your weight loss if you switch to a diet with a bit more protein and a lot fewer carbohydrates. Researchers at Children’s ...