Nutrition -
    • Nutrition

      By Brandon Hahn Athletic Xtreme

      Lose 25 pounds in 4 weeks! Get ripped in 6 weeks! Lose the weight, get your beachbody back! Those types of titles are endless. ...

      From Science Daily

      Consumption of whole walnuts or their extracted oil can reduce cardiovascular risk through a mechanism other than simply lowering cholesterol, ...

      From Science Daily

      Tomatoes and soy foods may be more effective in preventing prostate cancer when they are eaten together than when either is eaten alone, said ...

      By Chris Powell and Jim Stoppani, P.h.D. Men's Fitness

      No matter how out of shape you are, you can turn it around by starting slow.

      The first ...

      From Ergo Log

      British manufacturer Maximuscle's weight gainer Cyclone is also available in web shops and vitamin stores in other countries. Sports scientists ...

      By Kim Tranell Men's Fitness

      Six years ago, Mark Bittman, a columnist for the New York Times and one of the country’s most respected food writers, was told by ...

      From Science Daily

      A study published in the most recent version of the journal Obesity found that the body's internal clock, the circadian system, increases ...

      From Charles Poliquin

      You are probably aware that the recent red meat—heart health study missed the boat. Media reports misrepresented the study, while the research ...

      by TC T-Nation

      The clues have been there all along. It's not like they were staring us in the face, but they surely didn't need any CSI-level sleuthing to unearth ...
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