- Nutrition
By JANE E. BRODY New York Times
Let’s start the new year on scientifically sound footing by addressing some nutritional falsehoods that circulate widely in cyberspace, ...
By Chris Giblin Men's Fitness
Most exercisers out there are looking to lose some weight and inches off their waist which typically means having to cut down on ...
by Hollis Templeton Men's Fitness
Cutting calories? No need to subside on spinach and egg whites alone. Stock your kitchen with a variety of healthy foods that ...
by Jonathan Benson Iron Magazine
With so much misinformation out there about food and how it affects human health, making healthy food choices for you and your ...
By Dean Stattmann MEn's Fitness
A fictional gladiator once said, “What we do in this life echoes in eternity.” We say, “What you do in the kitchen echoes ...
By FARHAD MANJOO New York Times
WHEN I received the results of a routine cholesterol test this summer, I was certain there had been some kind of mistake. I’m ...
By Monica Reinagel, MS, LDN, CNS Huffpost Healthy Living
People often ask my opinion about diet sodas. Many see them as a harmless substitute for sugar-sweetened ...
By STEPHANIE STROM New York Times
The chain that is home of the Slurpee, Big Gulp and self-serve nachos with chili and cheese is betting that consumers will ...
by Michael Polis Bodybuilding.com
Tell me if you know this dance: chicken, tuna, egg whites. Egg whites, salmon, chicken; salmon, chicken, and for a treat, a ...
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