Nutrition - AnabolicMinds.com
    • Nutrition
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      By Andy Bellatti HuffPost Healthy Living

      I often write about the external factors that pose a threat to our health, including (but not limited to) Big ...
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      by Dylan Klein T-Nation

      Here's what you need to know...

      • While it's biochemically possible for protein to turn into fat by ingesting ...
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      By Jeremey DuVall, M.S., CPT Men's Fitness

      Q: Are carbohydrates bad to eat before bed?

      A: Across the fitness and nutrition spectrum, ...
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      by Rebecca Stokes on CafeMom's blog, The Stir.

      Whenever I'm down, I know full-well that eating fruits and veggies will improve my mood almost immediately. ...
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      By Jeremey DuVall, M.S., CPT Men's Fitness

      Along with the typical clanking and banging of weights in the gym, you’ll often hear another sound - shaking. ...
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      By Heather Bauer, RD, CDN HuffPost Healthy Living

      At this time of year, it feels like everyone's excited about learning. From my 5-year-old daughter ...
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      By Michael F. Jacobson HuffPost Healthy Living

      When nutrition facts became mandatory on packaged foods in 1993, interested consumers could, for the first ...
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      by Sarah Harrison Bodybuilding .com

      I often get asked questions like, "What amounts of carbohydrates do you recommend for bulking?" "How ...
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      By Robert J. Davis Time Health And Family

      Whatever diet you follow — Akins or Ornish, Dukan or DASH — here’s one piece of advice they’ll likely have ...
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