- Nutrition
By Ben Bouckley Nutra Ingredients USA
Watermelon juice has ‘excellent’ potential as a functional drink to relieve sore muscles in athletes due to high ...
From Science Daily
The absolutely best diet for losing fat and retaining muscle mass is of course a diet that is relatively rich in proteins - where ...
By James Fell Ask Men
For decades, “the man” warned that dietary fat (specifically the four-legged kind, not the plant kind) caused clogged arteries, ...
by Curtis Stone Men's Fitness
A couple years ago I went on an epic trip. I was filming for my TV show, and I let it all out: I ate everything, drank ...
By Samara Foisy HuffPost
A couple of months ago I did a video segment on margarine vs. butter. I thought I did a good job of explaining the health benefits ...
by FitMenCook
Great way to enjoy a classic meal with way less calories, tons of protein and virtually no guilt. Less than 350 calories!
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by Shannon Clark Bodybuilding .com
If you're on a mission to eat healthy this summer and maintain your six-pack, all those barbecues you plan to attend ...
By Nate Miyaki
Admire those ridiculously ripped guys from The Expendables? Here’s a secret that’ll come as both a relief and a letdown: Physiques like ...
By MARK BITTMAN
You can’t mention quinoa without hearing about the plight of the Bolivians who can no longer afford to buy their crop because we’re willing ...
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