Nutrition - AnabolicMinds.com
    • Nutrition
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      by Mike Roussell, PhD T-Nation

      Here's what you need to know...

      • You don't need to keep blood amino acid levels elevated all day to build ...
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      By David Katz, M.D. HuffPost Healthy Living

      A commentary in the current issue of the British Medical Journal (BMJ) suggests that saturated fat is not ...
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      By Mary Squillace

      Dozing off at your desk? Instead of reaching for an elixir that touts to take your energy level off the charts, make sure your meals ...
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      by Robert Wildman Bodybuilding .com

      Milo of Croton, the legendary ancient Greek wrestling champion, is said to have consumed 20 pounds of meat each day. ...
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      by Robert Wildman Bodybuilding .com

      There's a reason that so many old jokes start off with someone going to the grocery store for a dozen eggs and a ...
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      by Justin Woltering Bodybuilding .com

      Summer is winding down and the cold weather is on its way. You know what that means: It's bulking season! And, ...
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      By Shawn Radcliffe Men's Fitness

      If you’ve ever hung out with coworkers trying to lose weight, you’ve experienced yogurt at its plainest. But beyond ...
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      By Devin Alexander Flex

      The greatest performance diets may seem complicated and fancy, but they are all built on a foundation of basic principles and ...
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      By MICHAEL M. GRYNBAUM New York Times

      Mayor Michael R. Bloomberg’s ballyhooed and much-criticized attempt to limit the size of sugary drinks in New York ...
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