By Kris Gunnars Authority Nutrition
This is a very detailed article about the Atkins diet. Foods to eat, foods to avoid, meal plan, shopping list, scientific ...
From Charles Poliquin Live
One of the best kept secrets of the fitness world is that insulin health is the most underrated factors in fat loss and getting ...
From Science Daily
Researchers explored whether high- or low- protein diets might lead to less weight gain when consuming excess calories due to the ...
By Mark Hyman, MD HuffPo
High-fructose corn syrup (HFCS) is an insidious chemical that has crept into our food supply over the past few decades. Today ...
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