- Men's Health
By Kerri-Ann Jennings, M.S., R.D. AOL Healthy Living
If you’ve been exercising more, you may be suffering from the aches and pains of having overdone it at the gym. I’ve been there. ...
From Ergo-Log
A product that the food industry has been using for years as a filler and gelling agent is, according to American researchers, a body recompositioning drug. They will ...
From ScienceDaily
Nearly 12,000 people will die of head and neck cancer in the United States this year and worldwide cases will exceed half a million.
A study published ...
by Tom Venuto Iron Magazine
Muscle dysmorphia is like “reverse anorexia,” where you can never get muscular enough, big enough ("bigorexia") or ripped enough. As a bodybuilder, ...
By GINA KOLATA New York Times
Fat people have less than thin people. Older people have less than younger people. Men have less than younger women.
It is brown fat, actually ...
by Becky Holman Iron Man Magazine
Most diets these days, especially those of bodybuilders, tend to favor low carbs over lowfat plans, the previous trend. According to Jonny Bowden, ...
by George Redmon, Ph.D., N.D. Iron Man Magazine
In a recent commentary appearing in Sports Nutrition Insider, Jose Antonio, Ph.D., president of the International Society of Sports ...
From Ergo-Log
Aging processes are partly due to cellular rusting. Aggressive molecules – free radicals – that are released when the immune system eliminates intruders and when cells ...
by Robert Wolff Iron Man Magazine
More than 300 organizations offer personal-training certification. If you’re looking to get certified, you need to know that it can be confusing and ...
From ScienceDaily
Eating food fried in olive or sunflower oil is not linked to heart disease or premature death, finds a paper published in the British Medical Journal online (bmj.com). ...
By Joshua Sandoval Men's Fitness
If you were a child of the 1980s you may remember the anti-drug PSA, “This is your brain on drugs” where a man cracked an egg onto a sizzling pan. ...
From ScienceDaily
Max Planck researchers have demonstrated something scientifically for the first time that laypeople have always known: the mere sight of delicious food stimulates ...
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