- Men's Health
by Michael Roussell, PhD T-Nation
When it comes to forging a lean muscular body, total calories, protein, carbohydrates, and fats get the most the attention. It's for good reason, ...
By Shawn Radcliffe Men's Fitness
A gel containing a new hormone combination could make male birth control as easy as applying aftershave. In preliminary testing, the gel—which contains ...
From ScienceDaily
Women who regularly eat a low carbohydrate, high protein diet are at greater risk of cardiovascular disease (such as heart disease and stroke) than those who do ...
by Becky Holman Iron Man Magazine
Most bodybuilders know how important it is to get a good night’s sleep. It helps you regenerate in so many ways, from growth hormone release to ...
From ScienceDaily
As the world fights obesity at the human level, scientists at the University of Michigan and their colleagues have made a surprising finding at the microscopic ...
From ScienceDaily
Weight loss can reduce the prevalence of low testosterone levels in overweight, middle-aged men with prediabetes by almost 50 percent, a new study finds. Results ...
By ANAHAD O'CONNOR New York Times
Researchers have discovered that you are more likely to crave bread and other carbohydrates when you are hungry.
Have a habit of ...
From ScienceDaily
An experimental medication safely increases muscle strength and physical functioning among cancer patients with low testosterone levels, a new drug study finds. The ...
From Ergo-Log
Are you revising for exams? Or maybe following a course? Or do you usually work until deep in the night at your PC or at the drawing board to meet a deadline? Why not ...
by Monica Mollica Iron Magazine
Fish oil is a popular supplement, and for good reasons (I will soon post a long article about all the beneficial health effects of fish oil)! ...
From ScienceDaily
In testosterone-deficient men, major weight loss was an added benefit of testosterone replacement therapy for most of the patients who participated in a new study. ...
By Jordan D. Metzl, M.D., with Mike Zimmerman Men's Health Magazine
My first year of med school, I played soccer for a club team at the University of Missouri. We were having ...
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