- Men's Health
From Ergo Log
Lots of athletes like to train to music. That's not so surprising, as music banishes fatigue and reduces pain, facts that have been known since Aristotle. But in 2001 ...
From Science Daily
Tomatoes and soy foods may be more effective in preventing prostate cancer when they are eaten together than when either is eaten alone, said a University of ...
From Science Daily
Men who reported sleep problems, including difficulty falling asleep and staying asleep, had up to a twofold increased risk for prostate cancer, according to ...
From Science Daily
People who gain weight are more likely to give in to temptations but also are more thoughtful about their actions, according to a new study published in Psychological ...
From Men's Fitness Editors
There’s no reason to wake up feeling wrecked. If you’re tossing and turning yourself into a daytime zombie, following these dos and don’ts will make your ...
by Tom Venuto Iron Magazine
What’s on the menu at fast food restaurants lately? Ironically enough, the answer increasingly is… “health food!” Even more incongruous, many fast food ...
From Science Daily
A heart-healthy diet helped men at high risk for heart disease reduce their bad cholesterol, regardless of whether they lost weight, in a study presented at the ...
By ANAHAD O'CONNOR New York Times
There are many new food products, like this gum, that contain high levels of caffeine.
Most people who want a quick caffeine fix ...
From Charles Poliquin
Drinking coffee can have some pretty amazing health benefits. Coffee can even help you get lean because the combination of antioxidants and caffeine it contains ...
by Dean Somerset T-Nation
I have a lot of jacked-up clients. I don't mean jacked up as in "220 pounds with 5% body fat," I mean "I've fallen and I can't get up" ...
From Science Daily
Athletes in combat sports often try to shed body weight in order to compete against lighter and smaller opponents. A new doctoral thesis from the University of ...
From Science Daily
The story is a familiar one: most people are able to lose weight while dieting but once the diet is over, the weight comes back. Many of us can personally attest ...
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