- Men's Health
By Nancy Ripton Men's Fitness
There’s a lot more to worry about at the gym than out-benching your training partner. A recent study at the University of Arizona ...
From Science Daily
Researchers from the University of Bonn treated mice with Viagra and made an amazing discovery: The drug converts undesirable white fat cells ...
From NaturalNews
Most of us over the age of five were brought up to believe life is very complicated and our bodies are a jumble of parts, each with a different ...
From Science Daily
A study in The Journal of General Physiology examines the consequences of muscle activity with surprising results, indicating that the extracellular ...
By Linda Melone, CSCS Men's Fitness
No pain, no gain. Believe it or not, that saying doesn't always apply at the gym. Because dropping a 30-lb dumbbell on your ...
by TC T-Nation
Given the dearth of rare earths, heavy metals, and various chemicals available to industry, I don't know why they don't just start mining human ...
From Iron Magazine
Strength training stimulates the build up of muscle tissue and the burning of body fat. Both effects are boosted if you combine your strength ...
By Jeremey DuVall, M.S., CPT Men's Fitness
Heading into the gym, immediately hopping on a piece of equipment, and plugging away is a surefire way to end up with ...
by Mike Roussell, Ph.D. Bodybuilding.com
Q Low-carb diets seem to be king of the hill at the moment, but I've been hearing a lot about intermittent fasting lately. ...
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