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    • Men's Health
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      By Nancy Ripton Men's Fitness

      There’s a lot more to worry about at the gym than out-benching your training partner. A recent study at the University of Arizona ...
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      From Science Daily

      Researchers from the University of Bonn treated mice with Viagra and made an amazing discovery: The drug converts undesirable white fat cells ...
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      From NaturalNews

      Most of us over the age of five were brought up to believe life is very complicated and our bodies are a jumble of parts, each with a different ...
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      From Science Daily

      A study in The Journal of General Physiology examines the consequences of muscle activity with surprising results, indicating that the extracellular ...
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      By Linda Melone, CSCS Men's Fitness

      No pain, no gain. Believe it or not, that saying doesn't always apply at the gym. Because dropping a 30-lb dumbbell on your ...
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      by TC T-Nation

      Given the dearth of rare earths, heavy metals, and various chemicals available to industry, I don't know why they don't just start mining human ...
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      From Iron Magazine

      Strength training stimulates the build up of muscle tissue and the burning of body fat. Both effects are boosted if you combine your strength ...
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      By Jeremey DuVall, M.S., CPT Men's Fitness

      Heading into the gym, immediately hopping on a piece of equipment, and plugging away is a surefire way to end up with ...
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      by Mike Roussell, Ph.D. Bodybuilding.com

      Q Low-carb diets seem to be king of the hill at the moment, but I've been hearing a lot about intermittent fasting lately. ...
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