- Men's Health
From Science Daily
Food and environment can chemically alter your gene function and scientists have identified a gene that is consistently altered in obesity. ...
By Stephanie Smith Men's Fitness
If you spend the majority of your week lifting, that’s great. But between workouts, you have to take time off to allow your ...
By Elizabeth Goodman Artis for Shape.com
Fat is the ultimate three-letter word, especially the kind that you spend so much time watching your diet and hitting ...
By Riva Greenberg Huffpost Healthy Living
There's been a weighty debate in this country for at least a decade: What makes us fat, carbohydrates or fat?
...
By effrey Bland, Ph.D Huffpost Healthy Living
Insulin resistance (also called hyperinsulinemia) is a physiological condition associated with diabetes and heart ...
From Science Daily
New research shows for the first time a link between vitamin D levels and muscle efficiency. Vitamin D supplementation may also be effective ...
From Science Daily
Reduced-fat food products are gaining in popularity. More and more people are choosing "light" products in an attempt to lose weight, ...
From Charles Poliquin
Eat a diet high in fat and protein to get lean and improve performance. A recent study from Poland showed that by eating a high-fat diet, ...
From Science Daily
Joslin scientists have discovered a mechanism that regulates the production of brown fat, a type of fat which plays an important role in heat ...
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