- Men's Health
From Charles Poliquin
Eat these foods for a healthier, leaner body (they are affordable!). You can call ‘em superior foods, superfoods, or staples, but whatever the term, coconut ...
By Brandon Hahn Athletic Xtreme
Lose 25 pounds in 4 weeks! Get ripped in 6 weeks! Lose the weight, get your beachbody back! Those types of titles are endless. The diets are ridiculous. ...
From Science Daily
Consumption of whole walnuts or their extracted oil can reduce cardiovascular risk through a mechanism other than simply lowering cholesterol, according to a ...
From Ergo Log
Lots of athletes like to train to music. That's not so surprising, as music banishes fatigue and reduces pain, facts that have been known since Aristotle. But in 2001 ...
From Science Daily
Tomatoes and soy foods may be more effective in preventing prostate cancer when they are eaten together than when either is eaten alone, said a University of ...
From Science Daily
Men who reported sleep problems, including difficulty falling asleep and staying asleep, had up to a twofold increased risk for prostate cancer, according to ...
From Science Daily
People who gain weight are more likely to give in to temptations but also are more thoughtful about their actions, according to a new study published in Psychological ...
From Men's Fitness Editors
There’s no reason to wake up feeling wrecked. If you’re tossing and turning yourself into a daytime zombie, following these dos and don’ts will make your ...
by Tom Venuto Iron Magazine
What’s on the menu at fast food restaurants lately? Ironically enough, the answer increasingly is… “health food!” Even more incongruous, many fast food ...
From Science Daily
A heart-healthy diet helped men at high risk for heart disease reduce their bad cholesterol, regardless of whether they lost weight, in a study presented at the ...
By ANAHAD O'CONNOR New York Times
There are many new food products, like this gum, that contain high levels of caffeine.
Most people who want a quick caffeine fix ...
From Charles Poliquin
Drinking coffee can have some pretty amazing health benefits. Coffee can even help you get lean because the combination of antioxidants and caffeine it contains ...
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