• Men's Health
    Article Preview
    High Protein Breakfast Reduces Later Snacking

    From Science Daily

    Breakfast might be the most important meal of the day, but up to 60 percent of American young people consistently skip it. Now, Heather Leidy, an assistant professor in the Department of Nutrition and Exercise Physiology, says eating a breakfast rich in protein significantly improves appetite control and reduces unhealthy snacking on high-fat or high-sugar ...
    Read More
    Article Preview
    Why Everyone Should Sprint

    From Charles Poliquin

    “Where does the power come from to see the race to its end?“
    “From within.”
    —Chariots of Fire

    Do sprints to lose fat, build muscle, improve your health, and live a more excellent life. Sprint training is a powerful tool that gives you back considerably more in terms of health benefits than the effort required.
    ...
    Read More
    Article Preview
    Microorganisms Making You Fat?

    From Science Daily

    The content of a person's breath may indicate how susceptible they are to weight gain, according to a recent study accepted for publication in The Endocrine Society's Journal of Clinical Endocrinology & Metabolism (JCEM).

    People whose breath has high concentrations of both hydrogen and methane gases are more likely to have a higher body ...
    Read More
    Article Preview
    Fine Tune Your Diet

    By Mike Simone Men's Fitness

    For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we will tap into our pool of editors and experts to help with any questions or challenges you are having with your fitness regimen. This week, as we've official entered into the spring season, we know you're going to want to be beach-ready ...
    Read More
    Article Preview
    Fight Inflammation With Food

    From Science Daily

    Inflammation is the body's normal response to injury. While it may be a natural defense system, it can lead to disease development if it becomes chronic. A University of Alabama at Birmingham (UAB) expert says one way to fight inflammation is with food.

    "The inflammation process has one goal: to respond immediately to detect and destroy ...
    Read More
    Article Preview
    Nature's Fat Loss Product - Coconuts

    by Brad Chase Bodybuilding.com

    What comes to mind when you see the word "thermogenic?" Heat, probably, since the word itself means "heat generating." Or maybe you think of a stimulant supplement like caffeine which is known to speed up your metabolism and increase energy expenditure. Maybe you're taking one of these right now, in the hopes of slimming down. ...
    Read More

  • Recent Topics


    jimbuick

    Core, How and How Often?

    Thread Starter: jimbuick Last Post By: Rodja
    mattys4

    BSL Alpha-One and the road to Nationals

    Thread Starter: mattys4 Last Post By: mattys4
    cainb96

    Ephdrine head rush

    Thread Starter: cainb96 Last Post By: mpaquett
    R1balla

    Mass HGH, Erase Pro, Anabeta Log (Link)

    Thread Starter: R1balla Last Post By: R1balla
    PROness

    Where do your priorities lie?

    Thread Starter: PROness Last Post By: Wrivest
    DCbuilder

    Quality Protein Powder

    Thread Starter: DCbuilder Last Post By: AnabolicJuich
    TimmyWazza

    Supplement advice please

    Thread Starter: TimmyWazza Last Post By: TimmyWazza
    jaakonpallo

    Alphamine, new T-2 and beta-blockers

    Thread Starter: jaakonpallo Last Post By: jaakonpallo
    AdonisBelt

    Quick Erase Pro Question

    Thread Starter: AdonisBelt Last Post By: PrepNwa23
    Rob94hawk

    Just started AgeForce HGH patches. Goal is healing.

    Thread Starter: Rob94hawk Last Post By: Rob94hawk
    allnatural923

    So who would want to....

    Thread Starter: allnatural923 Last Post By: Clickster
    PalmFist

    PalmFist & ALPHA-1 MAX

    Thread Starter: PalmFist Last Post By: edje007
    allnatural923

    The MAN Cave

    Thread Starter: allnatural923 Last Post By: Piston Honda
    FL3X MAGNUM

    FL3X's butt health, with Gut Health (sponsored)

    Thread Starter: FL3X MAGNUM Last Post By: Drock1234
    AdelV

    S.A.S. LABS - Weight loss package.(Is it legit?)

    Thread Starter: AdelV Last Post By: AdelV