- Men's Health
From Flex
Fish oils have traditionally been used to reduce inflammation associated with joint stiffness and arthritis—but a new study suggests they may enhance the immune system ...
From Science Daily
Regular consumption of deep-fried foods such as French fries, fried chicken and doughnuts is associated with an increased risk of prostate cancer, and the effect ...
By NICHOLAS BAKALAR New York Times
Egg yolks are high in cholesterol, but a new analysis adds to the evidence that they are not the dietary sin we once thought they were. The review ...
From Science Daily
People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research from Northumbria University.
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From Science Daily
Australian researchers have begun a world-first study that aims to help men lose weight and prevent diabetes -- by giving them more testosterone.
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By Jeremey DuVall, M.S., CPT Men's Fitness
Walk onto the weight room floor and you’re likely to see guys using form or doing exercises that will make you cringe. But these obvious ...
by Mike Roussell, PhD T-Nation
You've heard the scary truth. The omega-6 to omega-3 ratio in the typical North American diet is so heavily skewed towards omega-6 (10:1 or even 20:1) ...
By Jeremey DuVall, M.S., CPT Men's Fitness
Hitting the gym for a hard workout, especially after a long hiatus, can make even the most mundane tasks like climbing out of bed or putting ...
By MICHAEL M. GRYNBAUM New York Times
As the American soft-drink industry argued its case in court on Wednesday against Mayor Michael R. Bloomberg’s restrictions on sugary drink ...
From Science Daily
The gap between obesity levels measured by self-reported height and weight and obesity recorded by measured height and weight is increasing. This is due to an ...
by Mike Roussell, Ph.D. Bodybuilding.com
Q I have a question concerning dietary fiber. Some people recommend counting it as calories, while others recommend ignoring it and recalculating ...
From Science Daily
One of the indicators of a cell's health is the state of its DNA and containers -- the chromosomes -- so when these fuse together or suffer anomalies, they can ...
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