- Men's Health
From Science Daily
Scientists of Friedrich Schiller University Jena and Jena University Hospital decode the antihypertensive impact of omega-3 fatty acids. In two newly published ...
By Paul Spector, M.D. Huffpost Healthy Living
In the scrum of explanations for our obesity epidemic, one common-sense theory has gained traction. We eat too much. I know, this is ...
By Michael F. Jacobson Huffpost Healthy Living
When I first began my work on food safety and nutrition in 1970, people knew that tasty, familiar white sugar was just "junk" ...
By Mike Simone Men's Fitness
For all of our fans who shoot us questions on our Twitter and Facebook Page, this one is for you. Each week, we will tap into our pool of editors and ...
by Charles Staley T-Nation
My most recent contributions to T-Nation have evoked several LiveSpill comments asking about my thoughts on how older athletes should be training. ...
by Tom Venuto Iron Magazine
Less than two decades ago, coconut oil was pegged by media activists as one of the worst foods you could eat. In a surprising reversal, today coconut ...
From Ergolog
Creatine, the most studied and probably the most effective sports supplement, reduces the concentration of antioxidants in the blood. Brazilian researchers at the Federal ...
By Glen Peterson Men's Fitness
Our diet has changed more in the past 100 years than in the previous 10,000. We’ve gone from eating natural, in-season, local foods that were made ...
by TC T-Nation
Few organs have been so misunderstood and mistreated as the human thyroid gland. Why, if it had any self-respect, it'd seek asylum in Russia along with Gerard Depardieu. ...
by Cory Gregory Bodybuilding.com
When it comes to weight-loss tips, conventional wisdom almost always boils down to "calories in, calories out." That mindset might be ...
From Science Daily
New insight into grape seed extract as a therapeutic and preventative measure to fight obesity-induced kidney damage is presented in a new study. Grape seed and ...
By Charles Poliquin
Take magnesium to improve insulin sensitivity and body composition. New research shows that even if you aren’t deficient in magnesium, a little extra can act ...
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