• Men's Health
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    From Science Daily

    The omega 3 fatty acids in fish oil have long been thought to protect against cardiovascular disease -- so much so that the American Heart Association currently ...
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    From Science Daily

    Dietary advice on added sugar is damaging our health, warns a cardiologist. Dr Aseem Malhotra believes that "not only has this advice been manipulated by ...
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    By Adena Andrews Men's Fitness

    Ice isn’t just for keeping your beer cold at summer barbeques, it’s also one of the best ways to help your muscles recover after a tough workout and ...
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    By GRETCHEN REYNOLDS New York Times

    An important new study suggests that statins, the cholesterol-lowering medications that are the most prescribed drugs in the world, may block ...
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    From Science Daily

    As many as 35 percent of Mexican young adults may have a genetic predisposition for obesity, said a University of Illinois scientist who conducted a study at ...
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    By Julie Upton Huffpost Healthy Living

    As a nation, our appetite for eating out seems to be insatiable. According to the National Restaurant Association, nearly half of total U.S. ...
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    From Science Daily

    Little is known about the effect of physical education (PE) on child weight, but a new study from Cornell University finds that increasing the amount of time ...
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    From Ergo Log

    The faster you eat, the more difficult it is for the hormone insulin to do its work in your body. That means that fewer nutrients reach your muscles, and probably ...
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    By Hollis Templeton Men's Fitness

    If you’ve stepped foot inside an upscale grocery store—or if you’re following the diet plan in our Ultimate Beach Body training program—sprouted ...
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    From Science Daily

    Spanish researchers have studied how job stress affects cardiovascular health. The results, published in the 'Scandinavian Journal of Public Health', link this ...
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    From Science Daily

    In a new discovery reported in the Journal of Biological Chemistry, Brown University and Lifespan researchers show that in the brain cells of rats, obesity impedes ...
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    By Hector Lopez, MD, CSCS, FAAPMR

    Recently, the media seems to have jumped all aboard the anti-fish oil bandwagon full stop.

    A recent study published in September ...
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