Bulking

Diet discussion for gaining weight and muscle.

  1. "1.5grams of protein per lb of bodyweight" rule

    Started by soseg, 06-26-2007 09:42 AM
    14 Replies
    1,540 Views
    07-10-2007, 07:07 AM
  2. Doggcrapp training

    Started by dhuge67, 07-09-2007 06:17 PM
    13 Replies
    1,136 Views
    07-10-2007, 02:59 AM
  3. Need some advise for my trip

    Started by 75Show, 07-08-2007 01:57 AM
    2 Replies
    520 Views
    07-08-2007, 12:49 PM
  4. Help Me Out Guys

    Started by thatoneguy, 06-26-2007 04:10 PM
    3 Replies
    538 Views
    07-07-2007, 08:01 PM
  5. is this possible?

    Started by lazerss9, 07-04-2007 02:44 PM
    10 Replies
    665 Views
    07-06-2007, 03:08 PM
  6. Protein Essential?

    Started by BigT4040, 07-05-2007 03:15 AM
    6 Replies
    563 Views
    07-06-2007, 02:32 AM
  7. Bulking

    Started by rotcmarine96, 06-28-2007 03:16 PM
    3 Replies
    671 Views
    07-05-2007, 04:47 AM
  8. Protein intake

    Started by SteelEntity, 06-20-2007 01:11 AM
    13 Replies
    751 Views
    07-05-2007, 04:32 AM
  9. 3 Replies
    684 Views
    07-02-2007, 11:38 PM
  10. Jogging 15-20mins 3x a week

    Started by soseg, 06-26-2007 09:47 AM
    2 Replies
    851 Views
    07-02-2007, 10:13 PM
  11. High School

    Started by lDaChOsEnOnEl, 06-22-2007 12:14 AM
    9 Replies
    711 Views
    06-29-2007, 08:20 PM
  12. Moved: real distinguished abs

    Started by Doubravkody, 06-29-2007 12:46 PM
  13. Best way to tighten up what i am working with?

    Started by Dozi, 06-20-2007 03:18 PM
    4 Replies
    546 Views
    06-27-2007, 03:27 PM
  14. Good Food Bulk?

    Started by lazerss9, 06-18-2007 07:59 PM
    22 Replies
    1,044 Views
    06-24-2007, 08:57 PM
  15. How do you keep your motivation up during bulk?

    Started by lk9932, 06-12-2007 11:25 PM
    12 Replies
    2,252 Views
    06-24-2007, 07:34 PM
  16. How much calories do you eat while bulking

    Started by jays23, 06-21-2007 05:07 PM
    5 Replies
    5,960 Views
    06-24-2007, 04:28 PM
  17. reload diets for bulking (anabolic solution)

    Started by Compressiceps, 06-22-2007 08:18 PM
    0 Replies
    657 Views
    06-22-2007, 08:18 PM
  18. Curling

    Started by Doubravkody, 06-21-2007 10:57 AM
    11 Replies
    668 Views
    06-21-2007, 05:13 PM
  19. Bulking diet critique

    Started by quigley, 06-11-2007 06:27 AM
    11 Replies
    735 Views
    06-21-2007, 11:07 AM
  20. importance of rest b/t sets

    Started by lazerss9, 06-13-2007 03:58 PM
    5 Replies
    745 Views
    06-20-2007, 10:19 PM
  21. Incline Bench Press

    Started by soseg, 06-18-2007 10:25 AM
    15 Replies
    866 Views
    06-19-2007, 09:20 PM
  22. bulking up

    Started by dinabol, 06-16-2007 08:35 PM
    5 Replies
    686 Views
    06-18-2007, 03:34 AM
  23. Questions about bulking routines

    Started by Fatal Wisdom, 06-15-2007 10:43 PM
    7 Replies
    646 Views
    06-17-2007, 03:37 PM
  24. Muscles Feel "Soft"....?

    Started by Insidious1, 06-10-2007 01:03 AM
    10 Replies
    2,820 Views
    06-15-2007, 06:23 PM
  25. Gaining weight/ working out

    Started by Doubravkody, 05-08-2007 09:33 PM
    2 Pages
    1 2
    48 Replies
    1,724 Views
    06-14-2007, 02:46 PM

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