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Bulking

Diet discussion for gaining weight and muscle.

  1. Scrawny man needs some help!

    Started by bagofbones, 01-03-2008 01:07 PM
    4 Replies
    520 Views
    01-03-2008, 05:47 PM
  2. tricks to eating more

    Started by djbombsquad, 12-12-2007 02:01 PM
    25 Replies
    1,249 Views
    01-02-2008, 02:44 AM
  3. Should I consider a weight gainer?

    Started by Pistol Pete, 12-19-2007 07:07 PM
    12 Replies
    665 Views
    12-31-2007, 01:07 AM
  4. Limit fat gain when ON CYCLE?

    Started by Eagleman003, 12-29-2007 01:32 AM
    3 Replies
    577 Views
    12-29-2007, 11:25 AM
  5. Pre Chrimbo bulking - spec my supps

    Started by ultra2extreme, 12-04-2007 05:21 PM
    10 Replies
    569 Views
    12-27-2007, 06:14 PM
  6. MASS x8

    Started by HODGINSx924, 12-24-2007 02:52 PM
    2 Replies
    593 Views
    12-27-2007, 10:10 AM
  7. I need to bulk quickly, Any help?

    Started by DanDP, 12-07-2007 12:26 AM
    27 Replies
    1,283 Views
    12-26-2007, 11:14 PM
  8. 6 Replies
    573 Views
    12-26-2007, 08:36 PM
  9. The Tuna Shake: Man up and drink it!!!

    Started by easymac, 10-11-2007 09:16 PM
    2 Pages
    1 2
    42 Replies
    10,587 Views
    12-23-2007, 04:27 AM
  10. Bulking Success

    Started by BigJoeski3, 12-21-2007 01:57 PM
    13 Replies
    924 Views
    12-22-2007, 11:44 AM
  11. increasing my frame size

    Started by nellocon, 12-12-2007 10:13 PM
    16 Replies
    1,773 Views
    12-20-2007, 10:45 AM
  12. 1 Replies
    620 Views
    12-19-2007, 08:31 PM
  13. 1 Replies
    434 Views
    12-19-2007, 08:25 PM
  14. Can I get some Advice on taking Havoc/4-AD

    Started by Cogent, 12-14-2007 11:37 PM
    11 Replies
    1,111 Views
    12-19-2007, 08:21 PM
  15. Little help...

    Started by CRBiz321, 12-16-2007 12:28 PM
    5 Replies
    479 Views
    12-19-2007, 08:04 PM
  16. My Epistane Cycle Sample Diet

    Started by Eagleman003, 12-18-2007 05:06 PM
    2 Replies
    1,263 Views
    12-19-2007, 03:39 PM
  17. 7 Replies
    1,046 Views
    12-18-2007, 05:57 AM
  18. 20 Replies
    5,634 Views
    12-17-2007, 12:59 PM
  19. Helping a Freshman get bigger

    Started by Laxislife1265, 12-10-2007 11:26 PM
    31 Replies
    1,025 Views
    12-17-2007, 08:33 AM
  20. Cortisol; limiting factor in gains?

    Started by phaeton66, 12-15-2007 05:29 AM
    0 Replies
    506 Views
    12-15-2007, 05:29 AM
  21. newbies mass diet - any additions/suggestions?

    Started by RaMatkal, 12-03-2007 07:47 AM
    2 Replies
    541 Views
    12-14-2007, 03:48 PM
  22. Up your bench..

    Started by Doug8796, 12-08-2007 05:40 AM
    15 Replies
    806 Views
    12-13-2007, 01:11 AM
  23. Help a skinny guy get BIG!

    Started by dalsor, 11-23-2007 03:10 AM
    23 Replies
    1,371 Views
    12-08-2007, 03:35 PM
  24. alcohol and building

    Started by j bizzle, 12-06-2007 09:56 PM
    3 Replies
    609 Views
    12-06-2007, 11:50 PM
  25. Question for those who eat 3500+ cals/day

    Started by Al Shades, 12-05-2007 07:06 PM
    17 Replies
    759 Views
    12-06-2007, 09:06 AM

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