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Bulking

Diet discussion for gaining weight and muscle.

  1. Hard Gainer, Any Advice?

    Started by _nickmartin_, 07-16-2014 12:02 AM
    14 Replies
    1,027 Views
    08-02-2014, 09:59 AM
  2. Dmz diet

    Started by ethan_wilde, 07-07-2014 08:40 PM
    8 Replies
    662 Views
    07-24-2014, 12:02 PM
  3. Diet when injured

    Started by jspain, 06-01-2014 04:13 PM
    6 Replies
    519 Views
    07-21-2014, 04:42 PM
  4. Bulk eat every day or workout days?

    Started by avenged43, 05-25-2014 05:14 PM
    14 Replies
    1,349 Views
    07-21-2014, 04:41 PM
  5. 13 Replies
    578 Views
    07-19-2014, 02:58 PM
  6. rate my bulk diet!

    Started by louis19, 06-10-2014 02:43 PM
    13 Replies
    956 Views
    07-17-2014, 10:36 PM
  7. Burgers, fries ,and chocolate milk.

    Started by R1187, 07-12-2014 10:03 AM
    9 Replies
    761 Views
    07-15-2014, 06:06 PM
  8. Transitioning to a bulk

    Started by Wolfy3d2000, 07-04-2014 09:22 PM
    7 Replies
    740 Views
    07-12-2014, 10:51 AM
  9. help!

    Started by louis19, 06-26-2014 04:14 AM
    16 Replies
    537 Views
    07-10-2014, 02:46 PM
  10. How to bulk?

    Started by tattguy, 04-09-2014 02:08 PM
    26 Replies
    1,593 Views
    07-02-2014, 11:28 AM
  11. Thumbs up Achieving muscular look from side/behind

    Started by Elrond_738, 06-27-2014 02:18 PM
    9 Replies
    654 Views
    06-30-2014, 07:19 PM
  12. Pre workout nutrition poll

    Started by Wafflestomped, 05-14-2014 02:27 PM
    16 Replies
    868 Views
    06-30-2014, 01:35 PM
  13. macros/calories on cycle

    Started by louis19, 06-14-2014 09:37 PM
    18 Replies
    707 Views
    06-28-2014, 10:46 PM
  14. Frustrating Lean Bulk, stuck in a rut

    Started by chainsaw, 06-25-2014 01:36 PM
    4 Replies
    473 Views
    06-26-2014, 02:02 PM
  15. Adding bulk while cutting

    Started by Mvanberkom, 06-24-2014 10:01 AM
    5 Replies
    380 Views
    06-25-2014, 12:50 PM
  16. Cardio with 5 3 1

    Started by Zekdawg, 03-26-2014 05:09 PM
    6 Replies
    559 Views
    06-21-2014, 01:18 AM
  17. calorie intake help

    Started by louis19, 06-13-2014 07:22 PM
    7 Replies
    300 Views
    06-17-2014, 10:42 PM
  18. What should my calorie in take be for epi 2a3a

    Started by Aber_, 06-02-2014 11:43 PM
    11 Replies
    532 Views
    06-10-2014, 06:51 PM
  19. What is your definition of a hard gainer

    Started by Bengal, 10-21-2013 05:20 PM
    2 Pages
    1 2
    56 Replies
    2,230 Views
    06-08-2014, 11:56 PM
  20. Need some advice

    Started by a.beirnetulsk, 05-27-2014 08:04 PM
    13 Replies
    393 Views
    06-07-2014, 11:03 PM
  21. WHATS MY BF % TRYING TO CLEAN BULK

    Started by Porterhouse28, 05-31-2014 03:29 AM
    6 Replies
    518 Views
    06-04-2014, 02:44 PM
  22. Best meal before bed

    Started by megatron2222, 04-06-2014 10:53 PM
    28 Replies
    1,309 Views
    06-01-2014, 08:15 PM
  23. Anabeta & creatine stack

    Started by Beefeater71, 05-09-2014 01:08 AM
    5 Replies
    483 Views
    05-21-2014, 07:59 PM
  24. Help to bulk

    Started by gwilkie1, 05-17-2014 05:37 PM
    7 Replies
    350 Views
    05-21-2014, 02:52 PM
  25. Calorie estimation

    Started by mbaddy9, 05-19-2014 01:05 AM
    6 Replies
    380 Views
    05-21-2014, 10:11 AM

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