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Bulking

Diet discussion for gaining weight and muscle.

  1. Kinda worried, fat or bloat?

    Started by BossRoss182, 03-17-2012 05:50 PM
    15 Replies
    1,009 Views
    05-02-2012, 05:13 PM
  2. help bulking

    Started by cobbob, 04-04-2012 06:22 PM
    4 Replies
    575 Views
    05-02-2012, 05:00 PM
  3. 26 Replies
    2,310 Views
    05-02-2012, 04:55 PM
  4. Best night food for bulking?

    Started by cg123, 02-13-2012 11:07 PM
    33 Replies
    3,443 Views
    05-02-2012, 04:53 PM
  5. Bulking question!

    Started by TheB3asT, 04-03-2012 10:12 PM
    11 Replies
    788 Views
    05-02-2012, 04:52 PM
  6. Should i cycle my weight gainer?

    Started by johnathan1995, 04-15-2012 12:28 AM
    7 Replies
    1,217 Views
    05-02-2012, 04:50 PM
  7. Help with cals and macros please

    Started by howwedo107, 01-09-2012 04:40 PM
    5 Replies
    846 Views
    05-02-2012, 04:48 PM
  8. how much protein

    Started by stuz, 04-23-2012 02:37 AM
    4 Replies
    655 Views
    05-02-2012, 04:37 PM
  9. 38 year old - Considering taking dbol

    Started by peterbilt6747, 08-04-2011 01:54 PM
    24 Replies
    3,100 Views
    05-02-2012, 04:34 PM
  10. Creatine gains

    Started by johnathan1995, 04-25-2012 11:56 AM
    13 Replies
    1,975 Views
    05-02-2012, 04:26 PM
  11. High Calorie Diet Critique...can't gain weight

    Started by matseski, 04-19-2012 04:27 PM
    9 Replies
    842 Views
    05-02-2012, 04:18 PM
  12. whats ur favorite non cliche bulking staple?

    Started by hugry4more, 03-29-2012 12:12 PM
    2 Pages
    1 2
    69 Replies
    3,024 Views
    05-02-2012, 04:15 PM
  13. Sooo i just had a major cheat meal.

    Started by mchief101, 06-18-2011 12:53 AM
    37 Replies
    2,957 Views
    05-01-2012, 02:18 PM
  14. Arm bulking

    Started by karmasmile, 04-29-2012 12:37 AM
    4 Replies
    536 Views
    04-29-2012, 06:53 AM
  15. First PH cycle: German Volume Training V. WSFSB

    Started by gmenfan40, 04-28-2012 10:40 AM
    3 Replies
    849 Views
    04-28-2012, 11:12 AM
  16. 3 Replies
    715 Views
    04-27-2012, 06:55 AM
  17. intermittent fast fir bulking

    Started by hugry4more, 04-25-2012 09:49 PM
    3 Replies
    501 Views
    04-26-2012, 09:53 AM
  18. TRYING TO BUILD MUSCLE DROP FAT

    Started by moogstar88, 02-09-2011 11:21 PM
    13 Replies
    1,400 Views
    04-24-2012, 07:05 AM
  19. But i'm about to go to bed...

    Started by Benjamin1, 04-16-2012 11:45 PM
    5 Replies
    583 Views
    04-21-2012, 11:41 PM
  20. Bulking macros+sample diet for newbies

    Started by dirtysanchez, 12-21-2008 11:44 AM
    2 Replies
    2,111 Views
    04-21-2012, 07:46 PM
  21. Cheat day during a bulk

    Started by tskdisable, 04-17-2012 01:05 AM
    5 Replies
    846 Views
    04-18-2012, 12:57 AM
  22. some help please

    Started by benmayro, 04-05-2012 03:31 PM
    6 Replies
    571 Views
    04-17-2012, 07:09 PM
  23. for an ectomorph, dont lose hope; its possible.

    Started by willc86, 04-17-2012 10:02 AM
    0 Replies
    549 Views
    04-17-2012, 10:02 AM
  24. why do you need carbs for bulking?

    Started by willc86, 04-11-2012 02:31 PM
    15 Replies
    2,265 Views
    04-16-2012, 11:23 PM
  25. hardgainers, read this.

    Started by R1balla, 03-28-2012 11:08 PM
    21 Replies
    1,948 Views
    04-12-2012, 10:54 PM

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