Bulking

Diet discussion for gaining weight and muscle.

  1. Lean mass diet for 78kg male.

    Started by MorpheusPC, 11-28-2012 12:47 AM
    0 Replies
    538 Views
    11-28-2012, 12:47 AM
  2. Supps to prevent fat during bulk

    Started by Hajiroku, 11-04-2012 11:16 AM
    3 Pages
    1 2 3
    61 Replies
    4,100 Views
    11-25-2012, 07:33 PM
  3. 10 Replies
    656 Views
    11-20-2012, 03:13 PM
  4. Not growing

    Started by smitty_time, 11-19-2012 10:30 PM
    8 Replies
    681 Views
    11-20-2012, 02:30 AM
  5. bulking without meat?

    Started by Herm, 11-19-2012 06:00 PM
    8 Replies
    697 Views
    11-20-2012, 01:10 AM
  6. Bulking macros on calories

    Started by 02sixxer, 11-18-2012 04:38 PM
    6 Replies
    858 Views
    11-19-2012, 09:04 PM
  7. Test e cycle help!!

    Started by dazzvxr, 11-17-2012 06:08 AM
    4 Replies
    589 Views
    11-19-2012, 12:27 PM
  8. Bulking Help

    Started by Banny, 11-18-2012 01:31 PM
    9 Replies
    762 Views
    11-18-2012, 03:52 PM
  9. Bulking critique

    Started by bmoore, 11-05-2012 05:51 PM
    14 Replies
    839 Views
    11-18-2012, 03:21 PM
  10. Low-Carb

    Started by Distilled Water, 11-17-2012 03:04 PM
    0 Replies
    442 Views
    11-17-2012, 03:04 PM
  11. Junk

    Started by dillianc, 10-22-2012 09:40 AM
    15 Replies
    1,200 Views
    11-16-2012, 07:24 PM
  12. Gironda's european weight gain trick

    Started by southernxgun, 11-16-2012 11:43 AM
    0 Replies
    562 Views
    11-16-2012, 11:43 AM
  13. Cool haveing trouble eating enough....

    Started by 16dawg23, 11-13-2012 01:35 PM
    2 Replies
    648 Views
    11-13-2012, 11:46 PM
  14. Need help !!!

    Started by MeatHead1o1, 11-08-2012 10:39 PM
    7 Replies
    648 Views
    11-13-2012, 08:33 PM
  15. To cut or to bulk & calories...please help

    Started by korndog, 10-31-2012 06:31 AM
    3 Replies
    725 Views
    11-13-2012, 12:28 PM
  16. Question Need advice. Tweaking my macros.

    Started by IPOM, 11-05-2012 05:50 AM
    3 Pages
    1 2 3
    65 Replies
    2,489 Views
    11-10-2012, 02:12 AM
  17. Is low GI always good?

    Started by Cokeboyz, 10-21-2012 08:13 PM
    3 Pages
    1 2 3
    55 Replies
    2,151 Views
    11-08-2012, 06:45 PM
  18. Creating symmetry

    Started by mdigregori, 11-05-2012 08:37 PM
    17 Replies
    804 Views
    11-07-2012, 08:53 PM
  19. Question Blending breakfast?

    Started by IPOM, 11-03-2012 05:53 AM
    9 Replies
    805 Views
    11-07-2012, 08:10 PM
  20. Best way to build muscle while lifting?

    Started by ninja636, 10-31-2012 08:54 AM
    11 Replies
    1,239 Views
    11-03-2012, 11:45 PM
  21. critique my workout

    Started by lemon, 11-02-2012 03:13 PM
    3 Replies
    530 Views
    11-03-2012, 01:19 PM
  22. intermittent fasting for a bulk?

    Started by hugry4more, 04-25-2012 09:54 PM
    2 Pages
    1 2
    44 Replies
    8,006 Views
    11-02-2012, 10:49 PM
  23. Is this a good idea while on a lean bulk?

    Started by EatMoar, 10-23-2012 03:38 PM
    2 Replies
    844 Views
    11-02-2012, 05:30 PM
  24. High Sets/Low Reps? Pyramid? ...?

    Started by Benjamin1, 10-23-2012 07:00 PM
    11 Replies
    860 Views
    11-01-2012, 07:41 PM
  25. Will too much saturated fat add more fat to you?

    Started by Cokeboyz, 10-14-2012 09:09 PM
    2 Pages
    1 2
    34 Replies
    1,857 Views
    11-01-2012, 06:57 AM

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